One of my most popular tools, the Slow Motion Technique, is a must to help you stay centred and calm throughout the holidays. Have you tried it?

 

To view the video, please visit https://www.facebook.com/meaningoflifeexperiment/videos/2064123473866363/

 

To watch the full film, download the free award-winning app here: iOS: https://itunes.apple.com/gb/app/meaning-life-experiment/id1003928310?mt=8

For Android: https://play.google.com/store/apps/details?id=com.baytreelabs.mol

If you don’t use apps, you can join online at www.themeaningoflife.tv