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Just a young black woman in her early 20’s trying to grow and navigate through this so-called life. Learning the hard lessons in life so you don't have to.... more
FAQs about Slow & NOT Steady:How many episodes does Slow & NOT Steady have?The podcast currently has 14 episodes available.
May 14, 2023MotherhoodIn honor of Mother's Day, I decided to share a few things I've learned on this new journey!...more18minPlay
December 04, 2022"Healing Sucks..."The healing journey that is put on display isn't the same one that you go through. Let's be real healing sucks and finding oneself is hard. Feeling like you've backtracked or haven't made enough progress is discouraging. You are not alone and remember bay steps are still steps!...more23minPlay
August 21, 2022GratitudeThere's a saying that goes " as long as I have my life I can't complain" and there is truth behind that statement. Gratitude. A little goes a long way especially when it doesn't seem as so. ...more16minPlay
July 24, 2022The "Perfect" Hell We CreateStriving for "perfection" is an unattainable goal. Often times by striving to such a degree unintentionally may cause you to set yourself up for failure. This failure will do nothing more then further contribute to the personal hell for ourselves that we may create....more20minPlay
June 08, 2022The Attack on ElisabethIf there's one thing I've learned in this journey of life it's that I'm not in control of anyone but myself....more15minPlay
May 01, 2022I'm Back...It's been a minute since I've posted. Embark on this journey with me as I get back into the swing of things....more17minPlay
March 13, 2022The Art of Letting GoKeeping your composure is one of the greatest tools in life. There is peace in letting go of situations that serve you no purpose....more11minPlay
March 06, 2022InsecurityJoin me on the topic of insecurity. There is a difference between having insecure traits and having an insecure personality type. Insecure personalities are dangerous and in this episode we will dive a bit deeper into the differences between the two....more21minPlay
February 27, 2022Toxic isn't CuteWe live in a time where toxic is so normalized. From the music we play, to the shows we watch, or even witnessing it from our own realities. Toxic will never be cute and it isn't a quirky personality trait. Toxic is dangerous....more17minPlay
February 20, 2022MYOBJust because we don't want to hear it, doesn't mean it doesn't need to be said. ...more16minPlay
FAQs about Slow & NOT Steady:How many episodes does Slow & NOT Steady have?The podcast currently has 14 episodes available.