Arafat and Mohammed are separated once again by a 12 hour time difference. Fear not, Arafat comes to us live from a Singaporean toilet to talk about:

-Toto the Toilet

-Andretti F1

-Ford's PU might suck

-Austrian Penalties

-Toto's toilet banter

-Looking to Silverstone

Arafat nurses a headache as he and Mohammed listen to Adam describe his experience attending the Canadian Grand Prix.

Mohammed takes over Arafat's duties to recap the Spanish GP with other Canadian friend Asmarah. In this episode:

-Mohammed doesn't go to the Spanish GP

-Leclerc drives a tractor in Q1

-Mercedes gets our hopes up again

-Why do Ocon and Alonso hate each other?

-What shall we call Lewis and Shakira's couple name

Arafat and Mohammed are joined by RedBull Racing Driver Sergio Perez and Canadian normal guy Adam to discuss the Monaco Grand Prix. On this episode: Arafat drives an F1000 car, Mohammed becomes a doctor, Adam turns 50.

Also:

Who are the hottest F1 drivers?

Discussing a new Triple Crown

Why do we hate George so much?

What will Papa Stroll do with Baby Stroll?

Who's in the F1 Justice League

Spain predictions

Mohammed and Arafat reunite to recap the Will.I.Am + LL Cool J Grand Prix and preview their hopes and dreams for the Imola Grand Prix. For reasons unstated, Mohammed comes to you live from a South Korean bathroom.

Mohammed and Arafat return after a month, with all this built up excitement and hype and energy aaaaand... its the Azerbaijan Grand Prix. Still plenty to talk about, even if much of it didn't happen in the race... In this episode:

-New Sprint format

-F1Academy but no one can watch it

-Lewis monster weekend

-Perez = Rosberg confirmed?

-Oh dear dear DeVries

-Also, take a peek into Perez's diary

Mohammed and Arafat are sleep deprived, but endeavor to bring you their review of the 2023 Australian Grand Prix. 3 Red Flags, 2 Safety Cars, 1 VSC, 8 cars failing to finish. In this episode:

-Senna v Prost as narrated by a 2 year old

-How many red flags is too many red flags?

-Team mate battles: George and Max

-This is the most unfair penalty I've ever sainz

-So long Mercedes, Reliability Kings

Send in a voice note speakpipe.com/slowpitstop

Arafat and Mohammed have a ten second penalty for incorrectly serving their last 5 second penalty. In that time they'll have no choice but to discuss: Is Redbull too strong? Should Mercedes have team orders? What is going with P3?? Who is even P3?? Listen to all that and more!

Arafat and Mohammed are back again for their usual post-race group therapy session. In this episode: can anyone challenge RedBull, Is Mercedes truly lost?, should Lance have been racing?, and how is the AM23 legal? Plus we take voice messages from our fans!

Mohammed and Arafat are joined by twitter celebrity and senior TeamLH leader, F1Jordan to recap the news in the F1 world and analyse the results of Testing. Plus, they give their predictions for how the season will go.