There’s a FREEBIE in store for you! Next month (in December 2022), I will be sending you all a 2023 planner I designed, and I’m so excited to be sharing with you - just head to my website and subscribe to my newsletter to get it! Get it here: https://www.marshabarrondesign.com/newsletter-sign-ups. In this episode, I take you inside my business in 2022 and take a look at the fact that the biggest milestones and growth happened in - you guessed it - the SLOW SEASONS of my business! This will be the last episode of 2022, and we are ending it on a good note. I hope you take some time to discover your own milestones and growth over the past year, and next episode (January 3, 2023) we will start the new year off right! I have lots in store for you so stick around! Find full episode notes and resources on https://marshabarrondesign.com/slowseasonspodcast.

Today we are touching on the subjects of purpose (your “why”) and the importance of play in our creative practice. I also walk you through a quick 5-10 minute Core Values exercise, which helps to clarify your business objectives and lays a solid foundation for your creative career and even your personal life. Find the downloadable/printable worksheet and more resources on https://marshabarrondesign.com/slowseasonspodcast under “Episode Notes & Resources”.

Today we have a special guest - Mayra Loreto - owner of local Tucson small business called Flor Sin Retoño. Mayra offers beautiful handcrafted brooms, hand poured candles and sustainable ritual tools charged and blessed and ready to use in your home and altar. You can find her on instagram at https://instagram.com/flor.sin.retono and purchase her products on https://florsinretono.com. You can also shop her candles at the local “Rustic Candle” on 4th Ave in downtown Tucson, AZ. Today, we chat about business, magick, heritage, family and all things witchy. Come join us and listen now. *Please note: this episode contains strong language.

Please note: This episode contains strong language. In this episode, we have my hubby Nick back on the show to talk about recent updates on his own podcast The Brutal Barron Show, our thoughts on limiting beliefs, rejection, and well, we go on a lot of tangents. You can listen to The Brutal Barron Show on Spotify and follow along on Instagram at https://instagram.com/brutal_barron_podcast.

Episode 6 is part 3 of a 3-part mini lesson series tackling limiting beliefs. This episode wraps up everything we learned in episodes 4 and 5, and confronts false beliefs head-on in order to debunk them and prove how untrue they are. I also take you through an exercise you can do yourself in order to anchor new beliefs to replace the false ones that no longer serve you. These emotional skills lay down a strong foundation so that our creative entrepreneurial endeavors can truly succeed and flourish. Find more on https://marshabarrondesign.com/slowseasonspodcast.

This episode is part 2 of a 3-part mini lesson series on dismantling our limiting beliefs that interfere with our creative endeavors and sabotage us from reaching our full potential. Episode 5 includes a hypnosis/timeline therapy session, which will aid in releasing our limiting beliefs so that we can free ourselves of them and start to anchor new beliefs in their place. The hypnosis session in this episode is my own rendition of hypnotherapy techniques I have learned in the past, and greatly influenced by my own teachers Mark Yuzuik, Michael Stevenson of Transform Destiny and Matt Brauning. Check out the episode notes at https://marshabarrondesign.com/slowseasonspodcast and click on “resources” or “Slow Seasons Blog”. Time to dive into some deep rabbit holes! It’s about to get weird… in a good way!

In Part 1 today, we are uncovering what limiting beliefs are and the common ones we hear in a creative career/path. Limiting beliefs are the stories we tell ourselves, that hold us back from realizing our full potential in all areas of life. We will begin to unlock what these are for us, become neutral observers of our thoughts and belief systems and then take steps to tackle them so that we can start to thrive in both our careers and personal life. Part 2 of this mini-lesson will be released in episode 5. Please note: semi-strong language is used in this episode.

This week, with the full moon energy in full swing, I was thinking about my own art journey, where I’ve been, the pains I’ve endured, and where I am now. I hope that this trip down memory lane helps you in your own creative journey and emphasizes the point I’m trying to make in that we all go through the valley of the shadow of doubt, each and every one of us. It is part of the process of creating something wonderful and something worthwhile. To learn more about Bonnie Christine visit bonniechristine.com or surfacepatterndesigners.com (not sponsored).

In this episode, we have a very special guest (first guest of Slow Seasons) Nick Barron talk about his new podcast and finding his creative calling. This is a very laid back episode where we LOL quite a bit. Check out The Brutal Barron Show on Spotify and Anchor (https://anchor.fm/nicholas-barron7/) and follow him on Instagram @brutal_barron_podcast Please note: This episode includes explicit content (language).

I talk about why I started this Podcast, a brief background of my art journey and topics we will cover in future episodes as well as some intro “homework” to get your imagination going. In this episode, our main goal is giving ourselves permission to DREAM. Find more on instagram @slowseasonspodcast and on my website at https://marshabarrondesign.com/slowseasonspodcast.