Download this puppy, and take it with you to the gym so you look like you know exactly what's up.  It is your video personal trainer.  When you're ready to to put it all together, get the audio workout from  http://www.fitdj.com/index.php/cPath/30?osCsid=53e71a9eb1ec2cdcdcadded4cad15453

Download this puppy, and take it with you to the gym so you look like you know exactly what's up. It is your video personal trainer. When you're ready to to put it all together, get the audio workout from http://www.fitdj.com/index.php/cPath/30?osCsid=53e71a9eb1ec2cdcdcadded4cad15453

Slow Speed Exercises for the Gym

Add High Intensity Interval Training into your life.  Workouts with the right coaching and music make it so easy.  These revolutionary methods typically require a trainer.  Here you go! Join Fitness Expert/Motivator Stin Hansen for cutting edge changes with short bursts of effort.  Works with any type of exercise.

Sports

Health & Fitness

Education

Self-Improvement

Fitness

Add High Intensity Interval Training into your life. Workouts with the right coaching and music make it so easy. These revolutionary methods typically require a trainer. Here you go! Join Fitness Expert/Motivator Stin Hansen for cutting edge changes with short bursts of effort. Works with any type of exercise.

Share Slow Speed Exercises for the Gym

Sign up to save your podcasts

Slow Speed Exercises for the Gym

Slow Speed Exercises for the Gym