Slow & Steady

By Jesliam

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· Health & Fitness

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FAQs about Slow & Steady:

How many episodes does Slow & Steady have?

The podcast currently has 6 episodes available.

Slow & Steady episodes:

May 14, 2019 Experiencing Confusion, Discourage & My Story
IG & TW: @jesliam_ @nobaddayspod
[email protected]
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Support this podcast: https://anchor.fm/jesliam/support
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12min
April 24, 2019 New Beginnings and Changes
IG & TW: @jesliam_
[email protected]
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14min
January 23, 2019 New Years Resolutions and Goal Setting
This week we're talking about how to set S.M.A.R.T goals and how to accomplish them. I wanted to publish this episode later in the month so that you could still feel motivated to keep working on your goals, and not give up :)
IG & TW: @jesliam_ @nobaddayspod
[email protected]
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7min
December 07, 2018 How to Heal From the Past and Stop Self-Sabotage
IG & TW: @jesliam_ @nobaddayspod
[email protected]
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21min
November 14, 2018 Relationships, Breakups & How to Open Yourself Up to the Love That You Deserve
On the second episode of No Bad Days, Jesliam talks about growing and healing from a relationship, triggers, prepping and opening yourself up to the love that you deserve.
IG &TW: @jesliam_
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18min
November 06, 2018 Courage Above Fear & How to Take Action
On this episode I talk about the importance of practicing mindfulness, how to take inspired action and getting over your fears and pursue your dreams. Inspired by the You Are a Badass book by Jen Sincero and the How to Stop Screwing Yourself Over Ted Talk.
Ig & tw @jesliam_
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Support this podcast: https://anchor.fm/jesliam/support
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15min

FAQs about Slow & Steady:

How many episodes does Slow & Steady have?

The podcast currently has 6 episodes available.