Are you feeling like life is moving too fast?  You’re on this trajectory to spin out of control because you need to keep going, keep moving, and keep progressing forward at the speed of light.  But what if you slowed down?  What if you decided to stop, reflect, and BREATHE!

Tonesha is back with another episode focused on you.  Don’t let the past sadness creep in.  Don’t let other projections of you stop you from focusing on yourself.  Stop worrying about what others are thinking and take those opportunities to learn from them.  Slow down!  What didn’t defeat us or break us only made us stronger.  Reflect on that.  

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