This is the first episode of a new series I’m calling Afterthoughts—a space to reflect on what’s stuck with me after guest episodes, what I’ve looked up since, or what I’m now curious to try.

It’s also where I’ll share other thoughts that don’t quite fit into city-specific episodes—like what this lifestyle is teaching me, and what I’m still figuring out along the way.

Feel free to email your review to [email protected] or send it via Instagram DM @kaphrynlee.

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I used to think house sitting was only for backpackers. Then I talked to Bianca Rappaport.

A slow traveler like myself who has turned house sitting into a sustainable and intentional lifestyle across 20+ countries.

The money she has saved will surprise you, but what it has allowed her to do is even more meaningful than you might expect.

This conversation changed how I think about travel, and it might do the same for you.

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Check out Bianca's WanderWell Club at wanderwell.club

For a limited time, Slow Travel Diaries listeners get $10 off a WanderWell Club membership. Just TAP HERE and use code: SLOWTRAVELDIARIES

An honest look at how travel can help you reconnect with yourself when life feels heavy or unclear.

What we get into:

• Why routines keep you from hearing what you really want

• How distance and quiet can bring buried truths to the surface

• My own turning points over seven years of slow travel

• Cheryl's experience of healing through grief and identity shifts

A gentle, grounded episode for anyone wanting perspective or a fresh start.

Want support or building travel routines and rituals that actually ground you?

Email me at [email protected] and tell me a little about yourself. I’ll let you know if one of the five spots is still open.

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Check out Cheryl Esch's podcast at Solo Travel Adventures

You can also find her at www.cherylbeckesch.com

Halfway through my stay in Porto, I’ve been thinking a lot about what makes living here so special.

In this episode, I share my favorite finds, weekend trip ideas, and what I’d do more of (or less of) to make the most of my time here.

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In this episode, I bring you along to the coworking space I joined here in Porto, called Vertical.

I’ve been here a few weeks and finally found the courage to ask a few people what it’s really like to live here.

It turned into such an interesting mix of stories and perspectives — the kind you only get when you actually sit down and talk to people who’ve made this city part of their lives.

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Want to get in touch with Guillermo from the podcast? Check out his Instagram @guillermomassage

In this episode, I share how we spent our anniversary weekend exploring Portugal’s so-called “Venice.”

We tried ovos moles, the city’s famous egg-yolk pastry, and wandered its colorful canals.

We escaped to Costa Nova, the beach town lined with candy-striped houses and wild Atlantic waves.

And as promised, ⁠TAP here⁠ to get the inside scoop delivered monthly to your inbox.

Ever wonder what it’s like to trade stability for a life of slow travel? In this episode, I chat with Jenn, who did exactly that.

We talk about choices, challenges, and the surprising upsides of designing life differently — including what it’s been like navigating the world as part of an interracial couple.

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Today, we’re diving into my very first impressions of Portugal’s second-largest city, Porto.

The doubts I had when I arrived, and the small moments that started to shift my perspective.

• The emotions that hit in your first days somewhere new

• Why expectations can make a city feel harder than it is

• Everyday details that say more than any travel guide

• The balance between routines and exploration

• How “first impressions” lay the groundwork for what’s ahead

  
  

I lived in a small seaside town in Montenegro for a month. A place that looks like a dream on postcards — but living there turned out to be a different story. Join me in today’s episode where I share what daily life was really like, the little routines that stuck, and how the bigger cities in Montenegro compare.

Learn more about the details of my stay in my monthly newsletter! Sign up HERE or go to SlowTravelDiaries.com

Also! Check out my brand NEW Tirana Travel Guide HERE.

Making friends while traveling sounds easy—until you’re actually out there doing it.

In this episode, I share how I first became a digital nomad, why connection gets harder over time, and what I’m planning to try during my next 3 months in Porto.

If you’ve ever felt the quiet struggle of finding your people abroad, this one’s for you.

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