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From Norway’s Viking Row to Personal Mantras
Can a few simple words change what you do next?
In this episode, I explore the surprising connection between World Cup chants and personal mantras.
The science behind why repetition works, and the two phrases I come back to whenever I need to push through resistance.
Find me on Instagram @KaphrynLee
Sign up to my monthly newsletter at SlowTravelDiaries.com
View all episodes
By Kaphryn Lee
5
55 ratings
Can a few simple words change what you do next?
In this episode, I explore the surprising connection between World Cup chants and personal mantras.
The science behind why repetition works, and the two phrases I come back to whenever I need to push through resistance.
Find me on Instagram @KaphrynLee
Sign up to my monthly newsletter at SlowTravelDiaries.com
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