In today's episode we do a quick recap of the past couple weeks since we missed last week run through what we missed in the NFL and what's next for the winners from last weekends card talk about the news and rumors from this week and touch on the week 8 matchups in the NFL give our picks and predictions for the week and finish up having fun with the breakdown and draft of UFC 321 going down tomorrow have a blessed weekend SlowFAM nothing but love and good vibes!!!