In today's episode we do a quick recap of the past couple weeks we missed last week's podcast so we try to touch on what we missed and run through what's next for the winners from last weekends card with Moicano vs Duncan we touch on the few bits of news and rumors from the past week and breakdown tomorrow's card in Miami for UFC 327 its gonna be a good one folks have a blessed weekend SlowFAM nothing but love and good vibes your way!!!

In today's episode we do a quick recap of last weekends card and matchups that gave us some exciting moments see what's next for the winners from the card and touch on the few bits of news and rumors from this week in the MMA world than we wrap up breaking down tomorrow's card in Seattle with Izzy Adesanya taking on young contender Joe Pyfer have a blessed weekend SlowFAM nothing but love and good vibes your way!!!

In today's episode we do a quick recap of last weekends card and the winners from the card touch on what's next for them and touch on the news and rumors from this week in the MMA world than wrap up breaking down the card tomorrow afternoon in London and making some picks for the card hope each and every one of you have a blessed weekend SlowFAM nothing but love and good vibes your way!!!

In today's episode we do a quick recap of UFC 326 last weekend and touch on the big winners and what's next up for them we touch on the vast amount of fight news and announcements in this past week and finish up the cast breaking down tomorrow's card where we get a ton of Newcomers making debuts or getting a shot at the top 15 should be a good one have a blessed weekend SlowFAM nothing but love and good vibes your way SlowFAM!!!

In today's episode we do a quick recap of last weekends card in Mexico City and see what's next for the winners from the card touch on some video games and rumors from this week in the MMA world than we breakdown tomorrow's card for UFC 326 pitting Blessed against Olives hope each and every one of you have a blessed weekend SlowFAM nothing but love and good vibes your way!!!

In today's episode we do a quick recap of the last weekends card and talk about what's next for the big winners off the card the tides might be turning for us MMA fans as we got a great fight night with more too come over the next two months we run through the news and rumors from this week in the MMA world and congratulate The US Men's Hockey Team for winning Gold and breakdown tomorrow's card in Mexico City hope everyone stays safe have a blessed weekend SlowFAM nothing but love and good vibes your way!!!

In today's episode we do a quick recap of the last card we had a couple weeks ago and touch on the SuperBowl and current off-season news then run through the news and rumors from this week in the MMA world and breakdown tomorrow's card in Houston Texas with Sean Strickland taking on Fluffy Hernandez looking like we're in for a good one have a blessed weekend SlowFAM nothing but love and good vibes your way!!!!

In today's episode we do a quick recap of UFC 325 last weekend and some of best moments and winners from the card and what's next for them we touch on SuperBowl 60 this Sunday rum through some news and rumors from this week in the MMA world and breakdown tomorrow's card definitely not the best on paper and then another week off next weekend already after 6 weeks off to start the year tough to be a fight fan folks lol have a blessed weekend SlowFAM nothing but love and good vibes your way!!!

In today's episode we do a quick recap of UFC 324 last weekends card and matchups we talk about the winners from the card and see what might be next for them and mention the loss of walkouts and corner work to ads but great quality streaming with the Paramount debut we touch on the news and rumors from this week in the MMA world and breakdown the matchups for UFC 325 happening tomorrow night in Sydney Australia hope each and every one of you have a blessed weekend SlowFAM nothing but love and good vibes your way!!!

In today's episode we do a quick recap of the past week in the NFL and talk about how our playoff picks have been going thus far give our Championship week predictions and who's going to the Superbowl than we run through some news and rumors from the MMA world and have fun finally breaking down UFC 324 going down tomorrow night have a blessed weekend SlowFAM nothing but love and good vibes your way!!!