In today's episode we do a quick recap of UFC 323 and what some of the best moments were we run through the news and rumors from this week in the MMA world and breakdown the matchups in the NFL this week and make our picks for some of the best games than we finish by running through this weeks card tomorrow night last of 2025 and last on ESPN next year starts the CBS and Paramount Plus Run nothing but love and good vibes your way SlowFAM have a blessed weekend!!!!