In today's episode we do a quick recap of UFC 323 and what some of the best moments were we run through the news and rumors from this week in the MMA world and breakdown the matchups in the NFL this week and make our picks for some of the best games than we finish by running through this weeks card tomorrow night last of 2025 and last on ESPN next year starts the CBS and Paramount Plus Run nothing but love and good vibes your way SlowFAM have a blessed weekend!!!!

In today's episode we do a quick recap of the past couple weeks since we last spoke we touch on the last card we saw a couple of weeks ago and what's next for the winners from the card and touch on the news and rumors from this week in the MMA world run through the past two weeks matchups in the NFL and give some picks for this weekend and finish up breaking down the card tomorrow for UFC 323 hope each and every one of you have a blessed weekend SlowFAM nothing but love and good vibes your way!!!

In today's episode we do a quick recap of UFC 322 at MSG talk about the fun knockouts we saw last weekend and what's next for the winners from the card touch on the news and rumors from the MMA world and breakdown the matchups in the NFL for week 12 as well as run through tomorrow's card in Qatar starting early in the day have a blessed weekend SlowFAM nothing but love and good vibes your way!!!

In today's episode we do a quick recap of last weekends card and touch on the winners and what's next for them run through the week 11 matchups in the NFL and make our weekly picks talk about the few pieces of news and rumors from the MMA world and breakdown tomorrow's card at MSG for UFC 322 and make our picks for that as well enjoy the weekend SlowFAM nothing but love and good vibes your way!!!!

In today's episode we do a quick recap of the past couple weeks talk about last weekends card and matchups what's next for the winners from the card and touch on the betting scandals going on touch on the news and rumors from this week in the MMA world and have fun running through this week in the NFL and make our weekly picks to finish up breaking down the card tomorrow afternoon and do our weekly draft to see who comes out on top this weekend have a blessed and BaKed one SlowFAM nothing but love and good vibes your way!!!!

In today's episode we do a quick recap of the past couple weeks since we missed last week run through what we missed in the NFL and what's next for the winners from last weekends card talk about the news and rumors from this week and touch on the week 8 matchups in the NFL give our picks and predictions for the week and finish up having fun with the breakdown and draft of UFC 321 going down tomorrow have a blessed weekend SlowFAM nothing but love and good vibes!!!

In today's episode we do a quick recap of last weekends card in Vegas for UFC 320 and what we missed last week not getting a pod in we touch on what's next for the winners from the card and talk about the current state of the NFL season and this weeks matchups run through the news and rumors from the MMA world and than breakdown the card tomorrow night in Brazil to finish up hope each and every one of you have a blessed weekend SlowFAM!!!

In today's episode we do a quick recap of the last fight card a couple weeks ago for UFC Noche touch on the past couple weeks in the MMA world of news and rumors and run through what we missed in the NFL last week and branch into this weeks matchups and make some predictions for the games run through what's next for the winners from UFC Noche and breakdown tomorrow nights card in Perth Australia have a blessed weekend SlowFAM nothing but love and good vibes!!!

In today's episode we do a quick recap of the card from last weekend in Paris talk about what's next for the winners from the card and touch on some news and rumors from this week in the MMA world we try our best to give our thoughts on the first week of the NFL season look into week 2 matchups and make our picks than we finish up breaking down UFC Noche in San Antonio tomorrow night enjoy football and fights have a blessed weekend SlowFAM!!!!

In today's episode we do a quick recap of the past couple weeks what went down in Shanghai and what's next for some of the winners from the card we touch on some of the crazy news and rumors we've had come through since we last went through things than we have a bit of fun making some week 1 NFL predictions and give our thoughts on the card in Paris tomorrow have a blessed weekend SlowFAM nothing but good vibes and love your way!!!