In today's episode we get into a quick recap of last weekends fights and what's next for the winners and losers a rundown of the past week in the NFL how the Chiefs are on thin ice and need a big win and what matchups well see Sunday and than run through the MMA news and rumors to wrap up talking about tomorrow's card that was to be UFC Shanghai but got canceled and is going back to the Apex hope you all enjoy the fights and have a blessed weekend SlowFAM nothing but good vibes your way!!!


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In today's episode we get into a quick recap of last weekends matchups in the NFL and what we'll see here this weekend in Week 13 of the season than we get into the MMA news and rumors of the world and do our best to breakdown tomorrow's card should be a pretty good and entertaining fight night have a blessed and BaKed weekend SlowFAM nothing but good vibes your way!!!


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In today's episode we get into a quick recap of the past couple weeks since we missed another week for the podcast give our thoughts of what's next for the winners and losers from UFC 295 and last weekends fights give a look into the NFL matchups for this weekend and finish up talking about the world of MMA news and rumors hope each and every one of you beautiful Slow people have a blessed weekend!!!


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In today's episode we get into a quick recap of last weekends fights and what's happened the last couple weeks since we missed last weeks podcast we touch on the past week in the NFL and the news and rumors in the MMA world from the past two weeks and breakdown tonight's card for UFC 295 going down In New York at MSG hope each and every one of you beautiful Slow people have an amazing weekend!!!


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In today's episode we get into a quick recap of last weekends PPV in Abu Dhabi UFC 294 not a long pod this week as we had little news and rumors in the MMA world but what there is in news was pretty sizeable and we also talk about what's next for the winners and losers from UFC 294 hope each and every one of you beautiful Slow people have an amazing and blessed weekend!!!

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In today's episode we get into a quick recap of the last couple weeks since we missed last weeks podcast being sick as dogs but gave us a fun opportunity to talk all the NFL and news in the MMA world we've missed than we do our best to talk what's next for the winners and losers from last weekends fights and breakdown tomorrow's card in Abu Dhabi UFC 294 Islam vs Volk 2 and Usman vs Chimaev what a last minute switch up have a blessed and BaKed weekend SlowFAM!!!


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In today's episode we get into a recap of a couple weeks ago look into the last fights we had talk about another tough end to a decent card and what's next for the winners and losers we than look back at the past 2 weeks of the NFL and rundown the MMA news and rumors finishing up by breaking down this Saturdays card the best we could hope each and every one of you beautiful Slow people have an amazing and blessed weekend!!!


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In today's episode we get into a quick recap of last week in the NFL talk out week 3 matchups and than we get into last weekends fights and what's next for the winners and losers a rundown of the world of MMA news and rumors and breakdown tomorrow's card the best we could hope each and every one of you beautiful Slow people have an amazing and blessed weekend!!!


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In today's episode we get into a quick recap of last weekends fights Sean Strickland upsetting the world vs Izzy and what's next for the winners and losers from the card touch on NFL Week 1 and what's coming up this weekend in Week 2 get a rundown of the world of MMA news and rumors and breakdown tomorrow's card hope each and every one of you beautiful Slow people have an amazing and blessed weekend!!!


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In today's episode we get into a recap of last weekends fights in Paris France how fantastic the crowd was and then the disappointment of last night's Chiefs vs Lions game break into our Cans and Contenders quick rundown of this week's news and rumors in MMA and breakdown UFC 293 Adesanya vs Strickland with fights Saturday night and Football all Sunday we're in for a treat sports fans have a blessed and BaKed weekend SlowFAM nothing but good vibes and mad love!!!


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