Siim Land Podcast

#257 Slowing Aging with Sirtuins, NAD and Others - Dr Vera Gorbunova

07.19.2021 - By Siim LandPlay

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Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Dr. Vera Gorbunova. Vera is a Professor of Biology at the University of Rochester and a co-director of the Rochester Aging Research Center. She has published over 100 publications about longevity, sirtuins, and aging.

This episode is brought to you by DoNotAge.org. DoNotAge offers different kinds of molecules as supplements that have been seen to have a longevity benefit, such as NMN, trimethylglycine, apigenin, and hyaluronic acid. They recently came out with the world’s first at-home NAD level testing kit as well as a SIRT6 activator. Dr. Vera is one of the advisors of DoNotAge and I’m taking their products as well. You can get a small 5% discount at donotage.org if you use the code SIIM.

Timestamps:

01:10 How Vera Became a Longevity Scientist

05:00 What Causes Aging

08:45 What Speeds Up Aging

10:39 Telomeres and DNA Repair

13:00 Sirtuins and Longevity

16:35 How Sirtuins Work

19:05 Human Research in Sirtuins

26:56 NAD+ and Sirtuins

32:17 How the Body Produces NAD

38:08 Hyaluronic Acid Benefits

44:45 New Compounds for Aging

47:20 Rapamycin and Metformin

And much more

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This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. 

With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, 

Click Here to Support the Show on Patreon! 

 Show Notes

DoNotAge SIRT6 Activator - Use Code SIIM

DoNotAge - Use Code SIIM

Lucas Aoun's Natural Testosterone Optimization Course 10% OFF

The Immunity Fix on Amazon

Get Magnesium Breakthrough for a 10% Discount!

Use Code SIIM for 10% Off Self Decode

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My New Book Stronger by Stress

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Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK

Get the Metabolic Autophagy Program

Keto Adaptation Manual Book

Watch the Biohacking Bootcamp Videos on Patreon

Body Mind Empowerment Handbook

Keto Fit Program

Keto // IF Program

Stay Empowered

Siim

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