Dreaming With Mikki

Slowing Down Like A Sloth Meditation


Listen Later

Sometimes we need some help slowing down our bodies and minds! This guided meditation is fun and interactive and helps kids drop into their body and slow down their breathing. Perfect to do as a family or classroom when you need to slow down and look after those nervous systems!

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Dreaming With MikkiBy Mikaela Burnett