Micro Meditations For Anxiety

Slowing Down Micro Meditation Podcast

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Drift effortlessly on calm waters, embracing stillness and peace. Let go, breathe, and simply float—nowhere to go, just being.


To learn more about using mindfulness to reduce your anxiety, book a free consultation at https://meditationtolivewell.com/free-consultation/.


For help with anxiety, join the free weekly Meditation For Anxiety Meetup at https://www.meetup.com/10115highlandmeadowcir/. 


For more support with anxiety, join our community on https://www.facebook.com/meditationtolivewell.


Produced by Alto Cirrus Technologies https://www.altocirrusapps.com/.


Music by https://jonathanbeaudette.com/ and https://soundcloud.com/hunter-varnum.

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Micro Meditations For AnxietyBy Jill Disser
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4.7

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