In this episode of From First Period to Last Period, Erica T. gets real about her experience with fibroids and the decision to have a myomectomy. She shares what it was like navigating painful symptoms, how it affected her reproductive health, and what she wishes she had known sooner.

Kristyn and Dr. Jenna Kahn also tackle some of your biggest questions: Could lighter, less frequent periods be a sign of perimenopause? And how many days a month can you actually get pregnant?

Anna Bohnengel, RDN joins us to explain how much protein you should actually be eating in a day. Then, we dive into groundbreaking research from the VIBRANT study at Columbia University Fertility Center. Scientists are studying whether rapamycin, an immunosuppressant, could slow ovarian aging — potentially delaying menopause and extending reproductive health by up to 20%. Could this be the future of fertility preservation?

Hit play now on Spotify, Apple Podcasts, YouTube, or wherever you listen! 🎧

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