REPOST: The Podcast Connector, MMD has informed me that the previous posting of this episode is seriously messed up. So here it is again in all of its glory. A short post-run check-in as I walk home while I cool … Continue reading →

***WARNING!*** Filled with running talk and a bit of Ingress. Plus an impromptu instalment of Doug’s Books. FYI: I briefly looked in to why the term Harrier was used for cross country running when I was a kid. It apparently … Continue reading →

***WARNING!*** Filled with running talk and a bit of Ingress. Plus an impromptu instalment of Doug’s Books. FYI: I briefly looked in to why the term Harrier was used for cross country running when I was a kid. It apparently … Continue reading →

**WARNING** FULL OF 4 yr old. It has been a while since you have heard from our Clara. So here you go. A short chat, synopsis of Frozen and, of course, a song. Thanks for listening. Direct link to mp3. … Continue reading →

**WARNING** FULL OF 4 yr old. It has been a while since you have heard from our Clara. So here you go. A short chat, synopsis of Frozen and, of course, a song. Thanks for listening. Direct link to mp3. … Continue reading →

Join me on my drive in this Wednesday morning as I talk about nothing in particular. Direct link to mp3. Created with bossjock studio!

Join me on my drive in this Wednesday morning as I talk about nothing in particular. Direct link to mp3. Created with bossjock studio!

Come along for a ride with me on my Friday morning commute. I talk about running and pain in the ass 3 series BMW drivers. Direct link to mp3. Created with bossjock studio!

Come along for a ride with me on my Friday morning commute. I talk about running and pain in the ass 3 series BMW drivers. Direct link to mp3. Created with bossjock studio!

A chat over coffee before Friday work. Direct link to mp3. Created with bossjock studio!