In this episode we talk with Marci daCamara, LMHC, the Director of Be Inspired Counseling, a group mental health practice with locations in Stoughton and Mansfield. Marci shares her perspective on parenting teens today and some of the hopes and concerns that parents that parents deal with. Marci shares some parenting tips and skills, what is typical for teens and tweens and when to think about reaching out for help.

TJ catches you up on all the biggest sports and team standings.

Get all the science about alcohol and the teen brain from Dr. Jason Kilmer who has an incredible gift for translating data and studies into info parents can use and he is pretty darn funny too! Dr. Kilmer is an Associate Professor in Psychiatry and Behavioral Sciences at the University of Washington. He is many years of experience in the prevention field both as a researcher and providing direct support to college sstudents. Hear Dr. Kilmer talk about: the links between alchol use, depression and suicide, the importance of talking to youth about underage drinking, and focusing on positive norms (i.e. most middle and high school students do not drink alcohol) and lots more! For more info on Dr. Kilmer and his own research check him out at the Universiy of Washington.

Meet the Prevention Coordinators from Avon, Easton, Norwood and Stoughton Massachusetts as they talk about this new podcast and its role in getting info, tips and tools out to parents of tweens and teens.

Welcome to Where's My Handbook?! A show to support parents of kids going through the teen and tween years.

With such a jam packed week of sports, there is a lot to catch up on and TJ has you covered.

With all the changes happening in the world of sports, TJ keeps you up to date.

TJ is joined by guest host Mike Wigdor to cover everything you need to know leading up to the Superbowl as well as everything else going on in sports.

Catch up on everything you missed from the last week in sports.

With some surprises and near upsets, TJ has all the latest sports news to keep you up to date!