Ever get in a funk? Yeah, we don’t like those. Good news is that there are ways to pull yourself out of it babe, because I’ve been in plenty of them. I share some of the things I do to help myself when I get into that funky place. You might also hear an incredibly small note of me singing Celine Dion, you’ve been warned..

In this episode I will discuss how you need to stop comparing yourself to everyone & everything (even if you think you don’t…you may not realize you’re doing it girl, take a listen) Plus we need to talk about the importance of putting YOU first. Because yes, it’s a thing & it’s crucial to you becoming your best self.

Hey Bestie! So what is smacking your own ass all about? What does it even mean? How did we get here? I’m going to discuss just how this podcast came about, how & why you need to start being your biggest hype girl & give you a quick glimpse into why I’m here!