Small Business, Big Dreams

Send us a text

In this episode, we have the pleasure of speaking with Dr. Lauren Biestek, a dedicated chiropractor and wellness expert who has transformed her lifelong passion for health into a thriving career. Born and raised in the northwest suburbs of Chicago, Dr. Lauren’s journey is rooted in her experiences as an athlete and her unwavering commitment to helping others achieve their best selves. Her story is one of dedication, expertise, and a holistic approach to health that has shaped her professional path and the lives of those she serves.

Dr. Lauren’s impressive educational background sets the foundation for her work. She earned her Bachelor of Science in Biology from Western Illinois University, where her interest in the human body began to take shape. Her pursuit of deeper knowledge led her to the National University of Health Sciences, where she obtained her Doctor of Chiropractic (D.C.) degree. Driven by a desire to offer comprehensive care, she also earned a Master of Science in Nutrition and Human Performance from Logan University. To further enhance her ability to support her patients, Dr. Lauren became Board-Certified in Acupuncture by the National Board of Chiropractic Examiners (NBCE).

Throughout her chiropractic education, Dr. Lauren was an active leader, serving as vice president of the Student American Chiropractic Association (SACA) and treasurer of the Sports Council. Her leadership and commitment to the field were recognized with the prestigious Community Service Award, honoring her significant contributions to the Pinellas County area.

In 2020, Dr. Lauren founded Level Health and Wellness, a practice that reflects her holistic philosophy towards health. At Level Health and Wellness, the belief is that good health is a journey, not a destination. This approach is evident in the wide range of services offered, each designed to help patients achieve their individual wellness goals. Whether it’s customized nutrition plans to address weight loss and food sensitivities or acupuncture and cupping therapies to alleviate pain and reduce stress, Dr. Lauren and her team are dedicated to providing high-quality patient care.

In this episode, we dive deep into Dr. Lauren’s personal and professional journey. We explore how her background as an athlete has influenced her approach to chiropractic care and how she integrates nutrition, acupuncture, and other wellness practices into her treatments. Dr. Lauren shares valuable insights on the importance of viewing health as a holistic process and offers practical advice on how to achieve and maintain optimal health.

Listeners will gain a comprehensive understanding of what it takes to build a successful healthcare practice that genuinely makes a difference. Dr. Lauren’s story is one of passion, lifelong learning, and an unwavering commitment to improving the health and well-being of her community. Whether you’re an athlete, a healthcare professional, or simply someone interested in holistic health, this episode is packed with actionable insights and inspiration.

Join us as we uncover the remarkable journey of Dr. Lauren Biestek—a story of dedication, expertise, and the relentless pursuit of wellness. This episode is not just about chiropractic care; it’s about embracing a holistic lifestyle and the powerful impact it can have on your overall health and happiness. Don’t miss out on this opportunity to learn from a true expert in the field of holistic health and wellness.

Support the show

Send us a text

Eric Bohl has a conversation with Amy from the McHenry Chamber of Commerce, where they dive into the heart of a local initiative that's making a real difference: the River Walk Shoppes. This unique incubator is all about giving small businesses a shot at success by offering them a prime spot and the support they need to grow.

Amy shares the story behind the River Walk Shoppes, which came to life from the Chamber's commitment to boosting local entrepreneurship and helping the McHenry area thrive. Nestled along the picturesque McHenry Riverwalk, these shoppes give ten small businesses a place to set up shop in a welcoming environment where working together is the norm.

During the episode, you'll hear about the variety of businesses that call the River Walk Shoppes home. From handmade crafts to specialty foods and unique services, there's a little something for everyone. Amy talks about how these businesses were chosen, with a focus on creativity, sustainability, and their potential to stick around for the long haul.

One of the standout features of the River Walk Shoppes is the way it brings these different entrepreneurs together. It’s not just about having a space to operate; it’s about sharing ideas, resources, and even customers. This sense of community doesn’t just help the individual businesses—it creates a vibrant, inviting atmosphere that draws people in, making the River Walk Shoppes a go-to spot in McHenry.

Amy also touches on the bigger picture, like how the River Walk Shoppes are impacting the local economy. By bringing more people to the area, creating jobs, and strengthening community ties, the Shoppes are doing more than just housing businesses—they’re helping to build a stronger, more connected McHenry.

This episode of "Small Business Big Dreams" gives you a peek into how the McHenry Chamber of Commerce is helping small businesses find their footing and grow in a supportive, collaborative space. Whether you're thinking about starting your own business, love supporting local ventures, or are curious about how these kinds of projects work, Eric and Amy’s conversation is one you won’t want to miss.

Support the show

Send us a text

Rosie, the inspiring founder of Beauty Beyond Makeup, to delve into her 25-year journey in the beauty industry and explore her holistic approach to skincare and wellness. Rosie's story is not just one of professional success but also of a deep commitment to helping others achieve both outer beauty and inner peace.

Rosie began her career with a bachelor's degree in Management from DePaul University in Chicago, IL, where she cultivated a strong foundation in business that would later support her entrepreneurial endeavors. She then pursued her passion for beauty by earning an Esthetician degree from G Skin and Beauty, where she became certified in Oncology Esthetics, a specialization that equips her to work with cancer patients. Understanding the importance of a holistic approach to health, Rosie also became a Nutritional Coach through Precision Nutrition and earned Level II Reiki Certification, which allows her to incorporate energy healing into her practice.

Throughout the episode, Rosie shares the personal and professional experiences that led her to establish Beauty Beyond Makeup, a company founded on the belief that beauty is more than skin deep. Her motto, “Beauty is Beyond the Make-Up,” reflects her commitment to helping clients achieve a harmonious balance between their outer appearance and inner well-being. Rosie emphasizes that true beauty radiates from a place of inner peace and health, and she has dedicated her career to guiding clients toward that realization.

One of the key themes of this episode is Rosie's holistic approach to skincare. She explains how her background in oncology esthetics and nutritional coaching has shaped her belief that maintaining overall full-body health is essential for achieving healthy, glowing skin. Rosie discusses how she tailors her skincare treatments to meet the unique needs of each client, taking into consideration their physical, emotional, and spiritual well-being. Her philosophy is that skincare is not a one-size-fits-all endeavor; instead, it should be a personalized journey that addresses the root causes of skin issues rather than just the symptoms.

Rosie also speaks about the rapid changes in the beauty industry and the challenges consumers face in navigating the overwhelming array of products and treatments available. She is passionate about staying current with the latest advancements in skincare and beauty technology, and she uses her expertise to help clients discern between what is truly beneficial for their skin and what is merely a passing trend. By partnering with Rosie, clients gain a trusted advisor who can guide them through the complexities of the beauty world and help them make informed decisions that lead to long-term results.

The episode also highlights Rosie's work with cancer patients, a cause that is close to her heart. She shares touching stories of how her oncology esthetics certification has enabled her to provide compassionate care to clients undergoing cancer treatment. Rosie believes that by enhancing their outer beauty, she can help these clients find a sense of inner peace during one of the most challenging times in their lives. Her dedication to this work is a testament to her belief in the transformative power of beauty.

As the conversation unfolds, listeners will gain insight into Rosie's vision for the future of Beauty Beyond Makeup. She discusses her plans to expand her offerings and continue evolving her approach to meet the changing needs of her clients. Rosie’s passion for her work is palpable, and her commitment to her clients’ well-being shines through in every aspect of her business.

Support the show

Send us a text

In this special episode we dive into the heartwarming journey of Angela, the passionate owner of Little Bean Coffee and Book Store. Nestled in the cozy corners of a vibrant neighborhood, Little Bean has become a beloved local gem, offering more than just a cup of coffee and a good read. It's a community hub where stories are shared, friendships are formed, and creativity flourishes.

Angela's story is as rich and aromatic as the coffee she serves. From her early days as a barista with a dream, to becoming the proud owner of her own café and bookstore, Angela shares the challenges and triumphs she faced along the way. Her journey began with a simple love for coffee and books, two passions that beautifully blend together in the ambiance of Little Bean. With a deep appreciation for the craft of coffee making and a lifelong love of literature, Angela has curated a space that invites customers to savor both.

In this episode, Angela discusses the unique concept behind Little Bean Coffee and Book Store. She reveals her inspiration for creating a welcoming environment where people can enjoy a perfectly brewed cup of coffee while browsing through a thoughtfully selected collection of books. Angela emphasizes the importance of community and connection, sharing stories of the regular patrons who have become like family and the local authors and artists whose work she proudly features.

Angela also opens up about the challenges of running a small business in today's competitive market. She talks about the ups and downs, from navigating the complexities of supply chains and sourcing high-quality beans, to finding the perfect balance between maintaining a diverse book selection and catering to customer preferences. Despite the hurdles, Angela's passion and dedication shine through, as she continually seeks to innovate and improve the experience at Little Bean.

Listeners will be inspired by Angela's entrepreneurial spirit and her commitment to fostering a sense of belonging within her community. She shares her vision for the future of Little Bean, including plans for community events, book clubs, and collaborations with local artists and writers. Angela's story is a testament to the power of following one's passion and creating a space that not only serves a product but also nurtures relationships and creativity.

Whether you're a coffee enthusiast, a book lover, or simply someone who enjoys a good story, this episode offers a delightful blend of inspiration and insight. Join us as we sip on stories and explore the world of Little Bean Coffee and Book Store, where every cup tells a tale and every book is a journey waiting to be discovered.

Support the show

Send us a text

In this discussion, we focused on an upcoming episode of the 'Small Business Big Dreams' podcast, which will feature Yami from 3 Legged Brewing Coffee. This episode aims to highlight Yami's unique journey and expertise in the world of specialty coffee, along with the story behind 3 Legged Brewing Coffee.

Yami's passion for coffee is central to the episode. As a key figure at 3 Legged Brewing Coffee, Yami brings a wealth of knowledge and experience to the table. The conversation will delve into the origins of the business, exploring how Yami's love for coffee transformed into a thriving enterprise. Listeners can expect to hear about the challenges and triumphs Yami faced while building the brand, as well as the inspirations and philosophies that guide 3 Legged Brewing Coffee's approach to crafting exceptional coffee.

3 Legged Brewing Coffee is known for its dedication to quality and innovation. The podcast will likely explore the meticulous process of sourcing beans, emphasizing the importance of ethical and sustainable practices. Yami will share insights into the art and science of roasting, detailing how different techniques and approaches contribute to the unique flavors and aromas of their coffee. This episode is not just about the product but also about the culture and community that 3 Legged Brewing Coffee fosters. Yami's commitment to creating a welcoming space for coffee lovers and newcomers alike is a key aspect of the business's success.

The episode will also touch on the broader coffee industry, offering Yami's perspectives on current trends and challenges. Whether discussing the rise of specialty coffee, the impact of global market dynamics, or the evolving preferences of consumers, Yami's insights are sure to provide valuable information for both coffee enthusiasts and those interested in the business side of the industry.

In summary, this episode of 'Small Business Big Dreams' will offer a rich narrative centered around Yami's experiences and the unique journey of 3 Legged Brewing Coffee. It will provide listeners with a deeper appreciation for the complexities and joys of the coffee industry, as well as inspiration from Yami's dedication and passion for crafting exceptional coffee.

Support the show

Send us a text

In this episode of Small Business Big Dreams, host Eric Bohl sits down with Steve, the founder of Marketsparx, a leading digital marketing firm specializing in strategies for small and midsize businesses. This in-depth conversation delves into the essential digital marketing tips and strategies that can help small businesses elevate their online presence and achieve significant growth.

Key Discussion Points:

Understanding Digital Marketing for Small Businesses
Steve highlights the importance of digital marketing for small and midsize enterprises (SMEs), emphasizing that a strong online presence is essential in today's digital landscape. By leveraging digital growth hacks and modern marketing techniques, even the smallest businesses can make a significant impact.

Proven Digital Strategies for Business Success
Throughout the episode, Steve shares actionable digital marketing tips tailored to the unique needs of SMEs, including:

• Effective Digital Marketing: Core principles and their application to small businesses.
• SEO for Small Business: Practical steps to improve website visibility on search engines, driving organic traffic.
• Social Media Marketing: Strategies for building a strong social media presence, engaging with customers, and growing your following.
• Content Marketing: Creating valuable content that resonates with your target audience and establishes your brand as an authority.

Harnessing Digital Power to Grow Your Business
Steve emphasizes data-driven decision-making in digital marketing, highlighting the importance of analyzing metrics and understanding customer behavior to refine strategies and achieve better results. He also discusses the role of customer acquisition and retention in building a sustainable business.

Real-World Success Stories
Steve shares success stories from Marketsparx's clients, illustrating how small and midsize businesses have transformed their digital presence, increased their customer base, and achieved remarkable growth through targeted marketing efforts.

Revolutionizing Your Marketing Approach
Steve concludes the episode by encouraging listeners to adopt a proactive and innovative approach to their marketing efforts. By staying updated on the latest digital marketing trends and continuously refining their strategies, small businesses can achieve digital dominance and unlock their full potential.

Final Thoughts

Whether you're a small business owner looking to improve your online presence or a marketer seeking proven digital tactics, this episode is packed with valuable insights and practical advice. Tune in to learn from Steve's expertise and take your digital marketing efforts to the next level.

Support the show

Send us a text

In this special crossover episode of "Small Business Big Dreams," Eric Bohl teams up with Dave from the popular podcast "Discovering Grayslake." Dave has been busy uncovering the vibrant community of Grayslake, spotlighting its unique local businesses, hidden gems, and the inspiring stories of its residents.

Join Eric and Dave as they dive into Dave's latest adventures and discoveries in Grayslake. They discuss what makes this town a thriving and dynamic place, sharing personal anecdotes and behind-the-scenes stories from Dave’s podcast. Whether you're a local resident, a small business owner, or just curious about the area, this episode offers a fresh and engaging perspective on Grayslake's community life and success stories.

Tune in to hear about Dave's journey, the growth of "Discovering Grayslake," and what he's learned from his deep dive into the heart of this charming town. Don't miss this chance to see Grayslake through the eyes of two passionate advocates.

Support the show

Send us a text

Join us in this inspiring episode of "Small Business Big Dreams" as we sit down with Kymberlee Kaye, the dynamic founder of Fly Girl Dance & Fitness. Kymberlee shares her incredible journey from passionate dancer to successful entrepreneur, building a vibrant community through dance and fitness. Discover how Fly Girl Dance & Fitness has become a beacon of empowerment, encouraging people of all ages and backgrounds to embrace movement, health, and confidence.

In this episode, Kymberlee discusses the challenges and triumphs of running a dance and fitness business, the importance of fostering an inclusive environment, and the unique programs that set Fly Girl Dance & Fitness apart. Whether you're a small business owner, fitness enthusiast, or someone looking for inspiration, Kymberlee's story is sure to motivate and uplift.

Tune in to hear valuable insights on the business of fitness, community building, and the power of perseverance. Don't miss this episode packed with actionable advice and heartfelt stories that celebrate the spirit of entrepreneurship and the joy of dance.

Support the show

Send us a text

In this episode of Small Business Big Dreams, host Eric Bohl sits down with Scott from McHenry Outdoor Theater to explore his journey in reviving this beloved community landmark. The McHenry Outdoor Theater has been a cherished icon in the McHenry community for decades, but it faced significant challenges that threatened its existence, from the decline of drive-in theaters to the modern digital transformation of the movie industry.

Scott's passion for the theater shines through as he recounts his early memories of visiting the drive-in as a child. These experiences fueled his commitment to preserving the theater for future generations. He shares the pivotal moment when he decided to take on the challenge of revitalizing the McHenry Outdoor Theater, driven by personal nostalgia and a deep-seated belief in its cultural importance.

Eric and Scott discuss the initial hurdles Scott faced, including financial and logistical challenges. Scott's narrative is filled with anecdotes of community support and creative strategies he employed to raise funds, from crowdfunding campaigns to special events. His dedication to the theater is evident as he describes the countless hours spent on renovations, marketing efforts, and building relationships with local businesses.

A significant portion of the conversation focuses on the impact of the COVID-19 pandemic. Scott explains how the pandemic presented both challenges and opportunities. While many indoor theaters struggled to survive, the McHenry Outdoor Theater experienced a resurgence in popularity as people sought safe, socially-distanced entertainment options. Scott shares the innovative adaptations he made to ensure safety, such as implementing contactless ticketing and concessions.

Scott also opens up about the personal rewards and sacrifices of running the theater. He highlights heartwarming stories of families creating lasting memories and the joy of seeing multi-generational audiences enjoying films under the stars. However, he also candidly discusses the pressures of balancing his personal life with the demanding responsibilities of managing the theater.

The episode delves into the technical aspects of running an outdoor theater. Scott dives into the intricacies of maintaining the projection equipment, ensuring high-quality sound and picture, and dealing with weather and seasonal changes. His expertise and attention to detail are evident, painting a vivid picture of the behind-the-scenes efforts required to deliver a seamless viewing experience.

As the episode draws to a close, Eric and Scott reflect on the broader significance of drive-in theaters in American culture. They discuss the resurgence of interest in outdoor cinemas and the role they play in fostering community connections and providing accessible entertainment. Scott's vision for the future of the McHenry Outdoor Theater is one of continued innovation and community engagement. He shares exciting plans for future events, collaborations, and enhancements to ensure the theater remains a vibrant part of the community for years to come.

In "Behind the Screens: Scott's Journey Reviving McHenry Outdoor Theater," listeners are treated to an inspiring tale of resilience, community spirit, and the enduring magic of cinema. Scott's story is a testament to the power of passion and perseverance in the face of challenges, and his dedication to preserving a cherished cultural institution is both moving and motivating. This episode is a must-listen for anyone interested in small business success stories, the history of drive-in theaters, and the incredible impact one person can have on their community.

Support the show

Send us a text

In this episode, host Eric Bohl interviews Jarrod Smith, the expert behind QPB Accounting Services, to delve into the world of small business finances. Jarrod shares invaluable insights on managing finances, tax strategies, and financial planning tailored for small businesses.

Learn how QPB Accounting Services helps entrepreneurs navigate the complexities of accounting, ensuring their businesses stay financially healthy and compliant. Whether you're a small business owner or an aspiring entrepreneur, this episode is packed with practical advice to enhance your financial acumen and drive your business success.

Tune in to discover how mastering your finances can pave the way for your small business's growth and stability. Don't miss out on Jarrod's expert tips and strategies designed to support and empower small business owners.

Support the show