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Text Emily!
Think your stories aren't worth telling?
Think again!
In this episode, my guest Sara Lohse helps us to find the stories in our ordinary lives that are hiding in plain sight. She shares how everyday moments can become compelling stories that build connection, make content memorable, and help guide people to new insights and inspiration.
Our conversation explores how to uncover the threads inside the "mundane" and why the best stories are almost always the ones that seem too small to matter (at first).
In the episode:
Quotes:
“A podcast isn't a place for information; it's a place for stories.”
“Our stories are already written. They're just a telling of what we've experienced.”
“Why are we just kind of coasting through our lives when we could be just intentionally experiencing it?”
“You don't need a huge trauma story to have a story worth telling.”
“Start with the lesson, then find the story.
“The best stories are the ones that feel almost too small to matter at first.”
About Sara Lohse
Sara Lohse is an award-winning author, podcast strategist, and storyteller who helps business owners and consultants create impact through thought leadership and podcasting. As the founder of Branded Media, she's guided by one core belief: everything happens for a story.
Book: openthisbook.com/
FREE Storytelling Download: favoritedaughtermedia.com/openthisjournal/
Instagram: instagram.com/stickwithbranded
Facebook: facebook.com/sara.nicole.lohse
LinkedIn: linkedin.com/in/saralohse/
About me, Emily Aborn! Your Hostess with the Mostess
I'm a Small Business Copywriter, speaker, and your loyal and nerdy host of Small Business Casual. I bring 12+ years of entrepreneurial experience and have spent the last eight years writing copy across 124 industries. I help you step into becoming (and sharing) the real YOU. For fun and downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.
Got a question for the show? Email me at [email protected].
Website: Emilyaborn.com
Facebook: Facebook.com/Emily.CatherineGrace
LinkedIn: Linkedin.com/in/EmilyAborn
Substack: Smallbusinesscasual.substack.com
Text Emily!
Time feels a little weird lately, doesn't it? Being alive right now feels like a tilt-a-whirl.
Between adopting our rescue pup (anyone else only got two brain cells left?), juggling a house, a business, and a zillion things at once, I've been living in a low hum of "gahhhhhhh!"
A friend reminded me: this is a season, not a life sentence.
In this episode, I'm sharing the seven things I'm actually experimenting with to feel a little less scrambled, without adding more pressure to the pile:
About me, Emily Aborn!
Your Hostess with the Mostess
I'm a Small Business Copywriter, speaker, and your loyal and nerdy host of Small Business Casual. I bring 12+ years of entrepreneurial experience and have spent the last eight years writing copy across 124 industries. I help you step into becoming (and sharing) the real YOU. For fun and downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.
Got a question for the show? Email me at [email protected].
Website: Emilyaborn.com
Facebook: Facebook.com/Emily.CatherineGrace
LinkedIn: Linkedin.com/in/EmilyAborn
Substack: Smallbusinesscasual.substack.com
Text Emily!
Your brand is telling a story whether you meant it to or not.
The question is whether or not it's telling the right one.
In this episode, I sit down with the brilliant designer behind my own timeless branding, Jess Mercier, to talk about brands that tell a story. You'll also learn how Jess's own rambly intuition-led road brought her to where she is, and the work she does, today.
If you've ever wondered what separates a logo from a real brand identity, or you're scared to be seen in your own business, this conversation is for you...
In This Episode:
A Little About Our Collaboration
Jess is the mastermind behind the branding for my copywriting business, and she and I work closely together on copy, website, and design projects every chance we get! We get into how that collaboration works and how we help clients as a team, so if you've ever wondered what it looks like when a copywriter and a designer join forces, you'll get a peek behind the curtain.
About Jess Mercier
Jess Malli Mercier is the owner and creative behind JMM Artist Designer, a branding strategist, artist, and designer known for blending artistic vision with intuitive design. She attended Massachusetts College of Art in Boston, concentrating in color theory and abstract painting, before finding her passion in creating brands. Her style is clean and modern, with a deep commitment to bringing out the individuality of every client.
Jess moved to Houston from Massachusetts eight years ago with her husband and two daughters. She's a big advocate for women in business, a large-scale abstract painter, a thrift store junkie, and a hunter of hidden culinary gems. She believes we're all made of energy, and that what we put into the universe connects us to the people we're meant to help.
Connect with Jess
About me, Emily Aborn! Your Hostess with the Mostess
I'm a Small Business Copywriter, speaker, and your loyal and nerdy host of Small Business Casual. I bring 12+ years of entrepreneurial experience and have spent the last eight years writing copy across 122 industries. I help you step into becoming (and sharing) the real YOU. For fun and downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.
Got a question for the show? Email me at [email protected].
Website: Emilyaborn.com
Facebook: Facebook.com/Emily.CatherineGrace
LinkedIn: Linkedin.com/in/EmilyAborn
Substack: Smallbusinesscasual.substack.com
Text Emily!
Reinventing yourself could be the best move you ever make…
In this episode, we get to hear the story of Mary Foerster, who challenges the assumption of when and how reinvention takes place. Mary speaks directly to those who feel stuck while promising them ideas for hope, transformation, and a restoration of their passion.
You’ll hear how, even to this day with all her skills and expertise, Mary is working to overcome perfectionism and imposter syndrome. She shares her philosophy on lightening up and having a little more fun in life, and why starting before you’re ready is highly recommended.
Quotables
“Look to your strengths.”
“The gold is in your backyard.”
“Podcasting allows you to be real with one person at a time.”
About & Connect with Mary
Mary Foerster is the creator and host of Real Estate Connections, a podcast exploring the people, trends, and ideas shaping today's housing market. A former Realtor, house flipper, legislative advocate, and longtime leader at AARP, Mary has spent decades building connections that strengthen communities. At 75, she continues to educate, inspire, and engage through podcasting, community leadership, and her work with Rotary and Westford Community Access Television.
Podcast: buzzsprout.com/2553466/episodes
Mary on Don't Be Caged By Your Age: dontbecagedbyyourage.com/opening-new-doors-after-70/
Mary on Instagram: instagram.com/realestateconnectionspod/
Connect with Me, Emily Aborn:
I'm a Small Business Copywriter, Podcast Host of Small Business Casual, and Marketing Strategist with 12+ years as a business owner and 8 years writing copy across 121+ industries.
I help you step into becoming (and sharing) the real YOU. For fun and downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.
Got a question for the show? Email me at [email protected].
Visit my website at: emilyaborn.com
Text Emily!
It's tempting to think of transitions as temporaries.
Dead zones.
The throat-clearing before we rush in and get to "the real work".
But what if the setup, the shutdown, and the in-between moments aren't the boring part... they're where the best work actually gets a solid foundation?
In this short(ish) bonus episode, my new rescue pup Finch teaches me (the hard way) that dogs and humans alike need transition time.
I share what I'm learning about intentional transitions that protect your energy vs. drain it and a whole grab bag of small, doable ways to build more transitions into your day, week, month, and seasons.
Transition Ideas:
About me, Emily Aborn! Your Hostess with the Mostess
I'm a Small Business Copywriter, speaker, and your loyal and nerdy host of Small Business Casual. I bring 12+ years of entrepreneurial experience and have spent the last eight years writing copy across 122 industries. I help you step into becoming (and sharing) the real YOU. For fun and downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.
Got a question for the show? Email me at [email protected].
Website: Emilyaborn.com
Facebook: Facebook.com/Emily.CatherineGrace
LinkedIn: Linkedin.com/in/EmilyAborn
Substack: Smallbusinesscasual.substack.com
Text Emily!
In this conversation with Melissa Snow, we dive into the often unspoken realities and speed bumps of entrepreneurship, especially for women. Melissa's story reveals the nature of starting a business and the necessity of adaptability, consistency, and courage.
Melissa reminds us that we don't have to fit the mold to find our fit.
We discuss what makes networking actually work, how to find the right rooms, and why consistency matters more than trying to “work the room.”
Notable quotes by Melissa:
“Network like a human and not like a salesy weirdo.”
“You don’t have to be anything specific in order to be successful in business, but you do have to find the way that works for you.”
“The purpose of networking is not to get clients. The purpose of networking is to build your network.”
About Melissa
Melissa Snow is a Business Relationship Strategist and founder of Powerful Women Rising, a business growth ecosystem serving female entrepreneurs around the world. After building multiple successful businesses of her own, Melissa now helps women increase visibility, generate consistent referrals and build strategic partnerships through the PWR Connection Network and Business Growth Mastermind. She’s on a mission to change the way women build businesses - proving you can be authentic, values-driven and profitable without pitching, perfection or performance. She hosts the popular Powerful Women Rising podcast, runs on iced coffee and lives in a home full of rescue animals.
Links
Powerful Women Rising Podcast: https://powerfulwomenrising.com/podcast
Powerful Women Rising Community (use code: podcast for a free ticket!): https://powerfulwomenrising.com/
Instagram: https://www.instagram.com/powerfulwomenrising/
Facebook: https://www.facebook.com/melissa.snow.908579
About me, Emily Aborn! Your Hostess with the Mostess
I'm a Small Business Copywriter, speaker, and your loyal and nerdy host of Small Business Casual. I bring 12+ years of entrepreneurial experience and have spent the last eight years writing copy across 122 industries. I help you step into becoming (and sharing) the real YOU. For fun and downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.
Got a question for the show? Email me at [email protected].
Website: Emilyaborn.com
Facebook: Facebook.com/Emily.CatherineGrace
LinkedIn: Linkedin.com/in/EmilyAborn
Substack: Smallbusinesscasual.substack.com
Text Emily!
"Just be relatable!" Ahhh, I love me some generic advice overly spewed on the internet, don't you?
What exactly does it mean to be "relatable"?
How on earth are you even supposed to do that?
What if I don't wanna' be relatable?
And is relatability really the GOAL?
In this episode, I explore how relatability for relatability's sake is about as effective as a bridge that leads to nowhere.
I contrast through three real examples that either made me cringe or sign up on the spot, and I break down the three ways relatable content collapses. And of course, because I like my bridges to lead to better destinations... I'll show you how to use relatability to ACTUALLY bring your people closer.
You'll Learn:
Takeaways:
About me, Emily Aborn! Your Hostess with the Mostess
I'm a Small Business Copywriter, speaker, and your loyal and nerdy host of Small Business Casual. I bring 12+ years of entrepreneurial experience and have spent the last eight years writing copy across 122 industries. I help you step into becoming (and sharing) the real YOU. For fun and downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.
Got a question for the show? Email me at [email protected].
Website: Emilyaborn.com
Facebook: Facebook.com/Emily.CatherineGrace
LinkedIn: Linkedin.com/in/EmilyAborn
Substack: Smallbusinesscasual.substack.com
Listen and Subscribe
If this one made you rethink your own "me too" content, follow the show, leave a quick review, and tell me: what's a piece of relatable content that took you somewhere? I'm collecting good examples.
Text Emily!
Once you hit the 2, 3, 6... going-on-15-year mark in business... you've come up with A LOT of ideas. So, what do you do when you're fresh out?! When the well runs dry, and things just feel a little... flatlined?
In this episode, I'll help you go from ennui to elation as we reinvigorate the spark with some out-of-the-box ideas and experiments (none of which require you to grind harder or drive around on an empty tank).
In this episode:
The Experiments:
Come Refill in Community!
About Me:
Small Business Copywriter and the host of Small Business Casual, with 12+ years as a business owner and 8 years writing copy across 122+ industries. I help you step into becoming (and sharing) the real YOU. For fun and downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.
Got a question for the show? Email me at [email protected].
Got a Question for the Show? Email Me! [email protected]
Website | Facebook | Instagram | LinkedIn | Substack
Text Emily!
Is Consistency for the Birds?
We often treat "consistency" as one of the 10 Commandments of Business. Like changing your mind or backing away is a character flaw.
In this episode, I make the case that, at least 50% of the time... it's the other way around, and walking away is being consistent with the truth of YOU.
There's smart consistency: Showing up reliably and staying true to your values.
And fooolish consistency: Clinging to a decision, a product, or a posting schedule just so you don't look flaky.
I get into why changing your mind is often a sign of growth instead of weakness, why consistency and frequency are not the same thing, and the reversals I've made lately in my own business.
Main Takeaway: Consistency isn't about staying the same. It's about staying true to who you are while the what, the how, and the how-often are allowed to evolve. Changing your mind might be the most consistent thing you ever do.
In This Episode:
Quotes:
"A foolish consistency is the hobgoblin of little minds." -Ralph Waldo Emerson
"Do the best you can until you know better. Then when you know better, do better." - Maya Angelou
"The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time." -F. Scott Fitzgerald
Connect with Me, Emily Aborn:
I'm a Small Business Copywriter, Podcast Host of Small Business Casual, and Marketing Strategist with 12+ years as a business owner and 8 years writing copy across 121+ industries.
I help you step into becoming (and sharing) the real YOU. For fun and downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.
Got a question for the show? Email me at [email protected].
Visit my website at: emilyaborn.com
If this one landed with you, please like, comment, subscribe, and tell me one thing you've changed your mind on lately. I'll trade you mine!
Text Emily!
No one wants to be the bad guy in their own story, of course… but it can go a little too far sometimes.
I see it on website after website.
Not villains who are posing as saints, but innocent, well-meaning service providers and practitioners who accidentally make themselves the hero of a story that’s supposed to be about their clients!
In this episode, we get into what it means to make your clients, customers, readers, and listeners the hero of the story without losing your voice, yourself, or your personal stories in the process.
We get into what can accidentally turn your community OFF and make content a little insufferable, and tangible action you can take to fix it.
About Emily Aborn
Small Business Copywriter by day, host of Small Business Casual by uh... also by day, Emily brings you 12+ years of experience writing across 122+ industries (translation: your project won't be her first rodeo!).
She helps you step into becoming and sharing the real YOU. For fun and downtime, Emily's a reader, writer, hiker, and enjoys moments of uninterrupted silence.
Got a Question for the Show? Email Me! [email protected]
Website | Facebook | Instagram | LinkedIn | Substack
From the publisher's feed
Welcome to Small Business Casual, where we focus on designing a sustainable, cozy, and thriving business tailored to your LIFE. Not the other way around!
Here, small business meets…
From customer service, business productivity, and content marketing to making sense-of-the-behind the scenes, chaos, I walk alongside you as we make life and business less of a roller coaster ride and more like a walk in the park (with snacks, of course!).
I offer Small Business Copywriting & Content Marketing Consulting to interior designers, home trade professionals, service providers, coaches, consultants, non-profits, and entrepreneurs with a big mission!
Want to be a guest on Small Business Casual? Send Emily Aborn a message on PodMatch, here: https://www.podmatch.com/member/smallbusinesscasual
I do NOT accept pitches outside of PodMatch.

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