Today's episode is all about functional medicine and the importance of a multidimensional approach to health.

Our guest is Dr. Preya Patel, a British-trained doctor with over 14 years of clinical experience. She's passionate about promoting health optimization and wellness in an empathetic way.

In this episode, we dive into how stress can impact our well-being. Dr. Preya discusses the role of preventative healthcare and explores the link between mental health and physical health. She also shares her personal journey and the role of functional medicine. We'll discuss the importance of nutrition, as well as the deficit of nutrition information in medical school, and how a multidimensional approach to health extends into all aspects of an individual's life, including physical, mental, emotional, and spiritual.

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Producer & Host: Nathalia Novaes @novaesnat

Creative: Livia Paula @cheiadesaudades