Small Scale Life Podcast

In this episode of [Small Scale Life](smallscalelife.com), Michael Bell and Scott Hebert return to discuss urban farming advice and best practices. Topics discussed during this podcast includes their farms, their markets, typical yields, watering crops, harvesting product, successfully marketing products and potentially expanding their operations.

For those of you don’t know who these gentlemen are, Scott Hebert owns and operates Flavourful Farm in Chilliwack, British Columbia.  Michael Bell owns and operates Half Acre Farm in Dallas, Texas. Both have uniquely different operations, but they are facing some of the same issues.  Both have been great guests on Small Scale Life, and I am thrilled to have them back on the show.

If you are currently an urban farmer or are considering starting a small business, you might want to grab a drink, a pad of paper and a writing utensil.  There is a lot of good information and advice in this podcast.  Michael and Scott have tried a lot of things and found out what does and does not work on their farms and in their markets.

As part of the discussion, Michael Bell, Scott Hebert and I provided some thoughts about a new type of urban farming and marketing recently discussed on Larry Hall's YouTube Channel.  Each of us had some comments (pros and cons) about this kind of small business, and there are some logistical and price point questions that will need to be explored.  As Michael Bell puts it, "It hasn't been done like this before, so why not give it a try?"

You can view the video and get all the show notes on [Small Scale Life](smallscalelife.com)

Midweek Motivation is a weekly episode featuring the wisdom and stories of host Tommy Cakes. This week, Tommy is back and broadcasting outside a lounge somewhere in the Minneapolis, Minnesota.  In this episode, Tommy discusses feeling overwhelmed and how to eat an elephant.

In case you are having trouble understanding the audio file, the following is a translation of the audio file from host Tommy Cakes.

Live on the Small Scale Life Podcast, it is Midweek Motivation featuring Tommy Cakes.

Hey, how are you?  I am Tommy Cakes.  Who am I?  I'm a guy from someplace, friends with some people and doing some things.  Don't worry about it!

What I can tell you is that I am in the import and export business.

I will give you a little coastal cosmopolitan insight and motivation weekly on Small Scale Life.

As many of you know, I have been on the road a lot recently.  When you are gone from your home and family, things start to pile up.  Sure, you might be meeting excellent people and doing great things on the road, but life feels out of control.  Things break, the lawn grows, and business needs attention.

These things start to weigh on your mind and bog you down.  Returning home, you suddenly have a lot to do before you reload and head out again.  As that to do list grows and the tasks get more complex, so does that feeling of panic and dread.

You can easily feel overwhelmed by the demands of family, work and life.  That feeling can wash over you, and if you are not careful, you will get nothing done because you feel paralyzed by the amount of work on your plate.

That is how I am feeling as we roll into this weekend.  How are you doing?

To read more about how to Remedy Feeling Overwhelmed, head on over to read the rest of the story on Small Scale Life!

Midweek Motivation is a weekly episode featuring the wisdom and stories of host Tommy Cakes. This week, Tommy is on the road and is broadcasting from somewhere near the Front Range in Colorado.  In this episode, Tommy is going to discuss how you should always stop distractions and focus on the people and places around you. Consider this a little public service/community service on Tommy Cakes' part, if you know what I mean!

In case you are having trouble understanding the audio file, the following is a translation of the audio file from host Tommy Cakes.

Live on the Small Scale Life Podcast, it is Midweek Motivation featuring Tommy Cakes.

Hey, how are you?  I am Tommy Cakes.  Who am I?  I'm a guy from someplace, friends with some people and doing some things.  Don't worry about it!

What I can tell you is that I am in the import and export business.

I will give you a little coastal cosmopolitan insight and motivation weekly on Small Scale Life.

If you look at modern Western Civilization today, and we have never been more distracted in our lives.

Don’t believe me?

Look around you: there are people who are tuning out of reality around them and completely tuning into the computer in their hands.

A great example of our distracted lives plays out every day on our nation’s roadways.  According to the National Highway Traffic Safety Administration, 3,450 people died in 2016 due to distracted driving.  391,000 were injured in motor vehicles crashes involving distracted drivers in 2015.

Many of those injuries and deaths are from talking or texting on your phone, eating and drinking, talking to people in your vehicle, or fiddling with the stereo, entertainment or navigation system. On a given day during daylight hours, the NHTSA states that more than 481,000 people are using their cell phones while driving.

You have seen these people, haven’t you?  They weave and bob in their lanes, correcting radically when they realize they are drifting into other lanes. The sad reality is: at 55 mph, texting on your cell phone for 5 seconds is like driving the length of a football field with your eyes closed.  That is alarming!

Midweek Motivation Lesson - Stop Distractions: Focus!

Compared to our parents and grandparents, we live our lives at an incredibly hectic pace.  We are constantly on the go between work, school, activities, and kids’ activities (especially 24/7/365 sports).  Western Civilization has embraced and promoted multitasking and “on-the-go” hectic lifestyles in this modern age.  We push the limits to find one extra minute to send a text or make a phone call.

How often are you eating a meal in the car “on-the-go” to another event or obligation? What are we really accomplishing and are we really happy with this lifestyle?

There is no reason we need to live like this.  We can take some time, feel the sunshine, walk in the hills and mountains and breathe some fresh air.  Stop distractions by slowing down and focusing on the people and things in your surroundings.

Make the time by taking the time. You cannot change Western Civilization, but you can change how you act and behave in it!

Sources for today’s Midweek Motivation include:

Statistics and cover photo courtesy of the National Highway Traffic Safety Administration

Special Thanks from Tommy Cakes

I would like to thank Greg Burns from Natures Image Farm and Doneil Freeman from Freeman Family Farms for the INSPIRATION to do this Midweek Motivation Podcast.  You two ARE the wind beneath my wings!

Also I would like to thank Kevin MacLeod (incompetech.com) for the "Kool Kats" theme music. Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/.

Badda boom, badda bing!  Dat's how we do it!

This past month has been ridiculously busy, but Julie and I took some time last week to work in the garden. This podcast is all about starting my 2018 vegetable gardening season, and if you think that everything is rainbows and unicorns, you are wrong. I had immediate trouble including rotting raised beds, dead plants and rabbits. Can anyone relate to this?

Even when there are troubles and challenges, there is no place I would rather be. Digging in the dirt and planting new seedlings is therapeutic and relaxing, and these small setbacks are easily overcome. A rabbit eating a zucchini and some peppers are easily replaced with new seedlings or geraniums, and fences and raised beds can and will be replaced.

To read more, please see smallscalelife.com.

Midweek Motivation is a weekly episode featuring the wisdom and stories of host Tommy Cakes. This episode is all about taking a break by turning off social media and getting away from the noise.  Gary Vee recently said that the cell phone is the remote control of today’s society, and your activity on Social Media is nothing more than the reality shows of our current year.  Why not turn off social media, put the cell phone away and enjoy people and nature instead?

Please go to Small Scale Life for links, more information and the text of the podcast,

Welcome to Spring 2018, everyone!  I hope your plants are growing and things are greening up in your neck of the woods.  It is almost time to get into the garden!  Before we start talking about that, I want to revisit Earth Day 2018, which occurred on April 22, 2018. That seems like a lifetime ago, doesn't it?  During the week leading up to Earth Day, students hear a lot about recycling and green technology and love for the planet.  A few years ago, I started going to schools to teach students about plants and gardening during Earth Day Week and Arbor Day Week.  I wanted students to see gardening in a different light and get excited about growing their own plants!

This podcast is quite a bit different than other podcasts because you get to be part of the crowd of kindergarten students as I teach them about gardening! As part of Earth Day Week, I wanted to make a real impact on students' lives.  A few years ago, I decided the best thing to do is to teach gardening and let students get their hands dirty and grow some plants.  This year, I went to a local elementary school and presented about the three basic elements needed for gardening: light, water and soil. For those of you who want to make a difference in a student’s life while helping the planet, my Earth Day Tip: Teach Gardening.

To find out more or get a copy of the presentation, please visit Small Scale Life.

Are you stressed out about money? On a given Sunday night, do you dread going into the work the next day? If you are, you are not alone. A recent study created by mobile-banking company Varo Money reported that out of 1000 Americans polled, “a whopping 85 percent say they "sometimes" feel stressed about money, and a full 30 percent say they're "constantly" stressed about their finances.” That is really amazing!

What can you do about this? How about generating some additional income through a lifestyle business online? It is May Day, and in a celebration of capitalism, I am thrilled to have Kevin Geary as my guest today for a second time on Small Scale Life. This time, Kevin Geary and I discuss how to start a lifestyle business that allows you to put some of that stress at ease by earning extra income while charting your own destiny from almost anywhere on this planet. Kevin has started various online businesses over the years, and he has learned some critical techniques to target your niche audience and ultimately sell more of your products and/or services.

For more information, links and the show notes, please see Small Scale Life

If you would like to join the Make It Stick Master Class and support Small Scale Life, please use the following link: https://academy.rebootedbody.com/makeitstick/?affiliate=smallscalelife

This morning I received a message on Instagram from Scott Hebert asking me when Michael Bell from Half Acre Farm was going to be back on the podcast.  It has been a while since the first BellCast (Season 3 Episode 5) in January, and a lot has happened!  Fortunately for all of us, Micheal Bell returns to the Small Scale Life Podcast to discuss progress at his urban farm in Dallas, Texas. Michael and I discuss a number of topics including the great weather in Texas right now (and the crappy weather in Minnesota), what he has planted and some of his profitable urban farming strategies.

Michael is using some really interesting and simple marketing techniques to develop business opportunities and increase his urban farming operation.  As you will hear, he is employing techniques with great success! Michael feels that there are a lot of growth opportunities for profitable urban farming in the future, and he provides some positive encouragement to those who might be considering an urban farm as a side business.

Micheal Bell and I discussed the following topics in this podcast:

Welcome Back to the Show

Texas weather

What’s Growing on the Farm?

Tomato Tips

Instagram Strategy

Community Building

As Michael stated, you can start profitable urban farming using simple techniques: connecting with people who are looking for great tasting, fresh produce in your area using Instagram.

By starting small, you can focus on your client’s needs and share you story as you sell your produce.  As Curtis Stone has said on many occasions, your customers want to share your story with others, and once you sell your produce, customers will share their experience with others.  Michael experienced that very thing with the ladies who spent time at the farm and essentially sold his product to the whole office!

You can do this, and there are people out there that can help!  We will continue to explore these topics with Michael in future BellCasts!

Midweek Motivation is a weekly episode featuring the wisdom and stories of host Tommy Cakes. Here is a question for you to ponder: would you be ready to drop everything and go if opportunity knocks?  If you are, you might have an opportunity of a lifetime.  This episode is all about the lessons learned from a local accountant turned Superman for the Chicago Blackhawks.  Those lessons are the following:

In case you are having trouble understanding the audio file, the following is a translation of the audio file from host Tommy Cakes.

Live on the Small Scale Life Podcast, it is Midweek Motivation featuring Tommy Cakes.

Hey, how are you?  I am Tommy Cakes.  Who am I?  I'm a guy from someplace, friends with some people and doing some things.  Don't worry about it!

What I can tell you is that I am in the import and export business.

I import knowledge

Sorry for last week; I was called out on business and had to get some things done.  The good thing is: we have a great story this week that should inspire you and push you forward.  Before we begin, here is a question for you to ponder:

Would you be ready to drop everything and go if opportunity knocks? 

Somewhere in Middle America, an ordinary guy found himself under the lights of a big game in front of thousands of fans and the press.  The pressure was on: the game seemed to be in hand since the home team was ahead by four points.  However, the backup to the starting player had just developed cramps and had the leave the game. It was up to our hero to finish the game and help his time to a win.

The hero of this story is an accountant by day; he is not a professional player at all.  In fact, years ago he played college hockey, and now he plays as goalie in a recreation league at night. Like some other local backup goalies, our hero usually sat near the press box, eating free food and waiting “on-call” as an emergency backup in case the professionals couldn’t finish a game.  It was unlikely that the accountant would be called in to play.  It was an easy gig: eat food, watch the game, root for his home team.  What’s not to love?

As he was a block away from the arena, our hero was alerted that he might have to be ready to play.  If something happened, it was up to our everyday accounting hero to come off the bench, put on his helmet and finish the game.

On this night, however, the starts, sun and moon aligned.  The starting goalie was out with an injury, and the backup left the game with cramps.  The head coach leaned over and told accountant Scott Foster, “Put your helmet on; you’re in.”

The accountant Scott Foster played fourteen and a half minutes as a Blackhawk goalie against the Jets. He blocked shots, and he won the love of Blackhawks fans.  At the end of the game, he helped secure the victory, was celebrated by fan and player alike, and entered his name into the storied Chicago Blackhawk history and lore.

Life takes unforeseen twists and turns sometimes. If you aren’t ready, you can miss opportunities when they present yourself.  Always remember:

After all, you never know when someone will turn to you and say, “Ready Player One?  Put on your helmet; you’re in!” Always be ready!

That’s all I got this week.  This is Tommy Cakes, and I’ll see you next week!  Bada boom, bada bing!

Sources

Special Thanks from Tommy Cakes

I would like to thank Greg Burns from Natures Image Farm and Doneil Freeman from Freeman Family Farms for the INSPIRATION to do this Midweek Motivation Podcast.  You two ARE the wind beneath my wings!

Also I would like to thank Kevin MacLeod (incompetech.com) for the "Kool Kats" theme music. Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/.

Badda boom, badda bing!  Dat's how we do it!

In Season 3, Episode 14, we had a very special guest for our 80th episode: my wife Julie. We had a great discussion about the 5 Steps to Developing a Simple and Intentional Life, and you, the listeners, responded!  We had 1000 downloads of this podcast, and we had a lot of engagement from the audience.  Julie wanted to come back to build on that podcast, and in this episode, we are coming back to discuss one of the 5 steps in more detail.  We are going to discuss how to declutter to make a simple and intentional life.

Julie and I discussed the following topics on this episode of the Small Scale Life Podcast.

Julie is back on the show!

Once Decluttering is Complete....

Question from the Audience

Aussie Flame Weeders – My friend Mick at Aussie Flame Weeders is offering flame weeders to reduce your non-revenue producing workload. If you want to eliminate weeds from your garden beds, a flame weeder is an efficient way to do it.  I mean, who doesn’t want to burn pesky weeds with fire?  Mick’s flame weeders are perfect for 30 inch (80 cm) garden beds and feature five stainless steel burners, 16” wheels and an ergonomic design that carries a propane tank so you don’t have to.  Even if you don’t purchase a flame weeder, sign up on the Aussie Flame Weeder e-mail list to get access to videos and information.

Gnarled Knot Design - From the Land of Illinois, our good friends Phil and Jen love to create furniture and home décor items to make your house feel like a cozy home. Since they were running out of space in their own home, they decided to share our items with others. So, if you are looking for customized and personalized furniture, signs or other items, connect with Phil and Jen at Gnarled Knot Design on Facebook, Instragram or Etsy. Connect with Phil and Jen today!