After surviving a life-threatening pregnancy and suffering postpartum depression (all while building a business), Tiffany Lanier realized one of the biggest modern day plagues is the lack of space we hold for ourselves during our transitional periods. She quickly discovered in order to be a great mother, partner, entrepreneur, leader—human, it was pertinent for her to own her shift and move past the societal norm of bug out and burn out. Her intention to rediscover who she was, her purpose, and embrace her next chapter led to personal and professional breakthroughs that have catapulted her life and career. Tiffany is now dedicated to helping others do the same by creating conscious shifts in every aspect of their lives.

Tiffany Lanier is a leading millennial voice in personal growth, well-being, and conscious leadership. She is a Keynote Speaker, Writer and Founder of The Morning Shift Co, a Personal Growth and Wellbeing Company that provides resources for life-altering morning routines & rituals to support how we live, lead, and work while amplifying personal and collective wellbeing for individuals and organizations.

Links:

Follow Tiffany on Instagram @LivewithTiffany and online at https://livewithtiffany.com/

Follow The Morning Shift Co. on Instagram, Facebook & LinkedIn @TheMorningShiftCo and online at https://themorningshift.co/

Free 30 Day Journal prompts: https://themorningshift.co/journaljoy

Follow Alison on Instagram @iamalisonryan 

Full show notes: www.morningsformamaspodcast.com