Small Soul Talk

Understanding Your Soul Self is a coaching channel created to help people redesign a meaningful life for themselves and rediscover their true purpose. The channel provides FREE podcasts and insightful information regarding personal transformation. I believe that everyone has a unique soul print and deep inner wisdom that knows what is truly important to them. But often, we get caught up in the hustle and bustle of everyday life and forget to listen to our inner self. This free platform is designed to help you reconnect with your soul print and create a more fulfilling life. 

To learn more about 'Understanding Your Soul Self' and my uniquely crafted programs created to enhance and support you on your journey visit my website below.

For more information about course and coaching visit: www.UnderstandingYourSoulSelf.com

 

New Episodes uploaded periodically. Stay tuned!

 Leave a comment and rate!

 

Let's talk regret.

 

Part 1: I wish I had the courage to live a life true to me (and not what others expected of me).   Authenticity   "I wanted to do things for me too and I just didn’t have the courage”   “The whole time knowing there was something else waiting but not having the courage to seek it”   “They say though that we do more to avoid pain than we do to gain pleasure.”   “it is possible to create lives where the traps that hold us back are self-created and desperately need releasing.”     “ Success doesn’t depend on someone saying yes... It is about having the courage to be you regardless”       Part 2: I wish I hadn’t worked so hard.   Work towards something, rather than for someone.   “In some ways, I wish I hadn’t wasted all of those years in a job that was pleasant but of very little significance to my true life’s work”     “There is so much more to life”     “We spend so much time making plans for the future, often depending on things coming at a later date to assure our happiness or assuming we have all of the time in the world, when all we ever have is our life today”   “My role had come to define me in a way.”   “I would love to have not cared what others thought of me”   Part 3: I wish I had the courage to express my feelings   Transparency / Wanting to be Heard/Understood   “I was too scared to let my feelings show. So I worked and worked and kept the family at a distance. ...Now I wish they really knew me”   “We must learn to express our feelings now…Not when it is too late. None of us ever know when it will be too late. Tell people you love them. Tell them you appreciate them. If they can’t accept your honesty or react in a different way to how you hoped, it doesn’t matter. What matters is you have told them.”   “Pride is such a waste of time”   “To express who I am now became more important. Yet, in other ways, it also became less important as I was also becoming less bothered by how I was perceived.”     Part 4: I wish I stayed in touch with my friends   Seeking and wishing connection w/ other human beings   “I wish I hadn’t lost touch with them. You imagine your friends will always be there...Suddenly you find yourself with no one in the world who understands you or who knows anything about your history.”   “Loneliness isn’t a lack of people. It is a lack of understanding and acceptance. Huge amounts of people the world over have experienced loneliness in crowded rooms”   “Missing the right friends for the right occasion”    “Don’t lose touch with the friends you value most. Those who accept you as who you are, and who know you very well, are worth more than anything in the end”     Part 5: I wish I let myself be happier   Personal Support   “I wish I’d let myself be happier...I just didn’t think I deserved to be... There was no need at all to feel guilty for being happy.”   “We can stop ourselves from being happy because we think we don’t deserve it or because we allow the opinions of others to become a part of who we are”   “It is too easy to always want more from life...and that’s fine to a degree, since expanding who we are is a part of dreaming and growing. But as we will never have everything we want and will always be growing, appreciating what we already have along the way is the most important thing”   To be happy...Sometimes I just have to get out of my own way first”   “While I was searching for my purpose in life, I forgot to enjoy myself along the way. It was all about the result of finding what I was looking for.”     “Don’t worry about the little stuff. None of it matters. Only love matters. If you remember this, that love is always present; it will be a good life”     “Because happiness is a choice Rosemary and one I try to make every day. Some days I can’t.”   “We have the freedom to choose what we focus on. I try to choose the positive stuff”   “I don’t think I ever felt like I deserved to be happy”. “You allow yourself to be”

Understanding Your Soul Self is a coaching channel created to help people redesign a meaningful life for themselves and rediscover their true purpose. The channel provides FREE podcasts and insightful information regarding personal transformation. I believe that everyone has a unique soul print and deep inner wisdom that knows what is truly important to them. But often, we get caught up in the hustle and bustle of everyday life and forget to listen to our inner self. This free platform is designed to help you reconnect with your soul print and create a more fulfilling life. 

To learn more about 'Understanding Your Soul Self' and my uniquely crafted programs created to enhance and support you on your journey visit my website below.

For more information about course and coaching visit: www.UnderstandingYourSoulSelf.com

 

New Episodes uploaded periodically. Stay tuned!

 Leave a comment and rate!

 

Let's talk vision and your unwavering commitment to it.

 

I. Learning to let go of what is not serving you

 

II. Knowing and understanding what you actually want and who you want to become

 

III. Maintaing that vision for a prolonged period of time

 

Tune into the podcast for more...

 

Books I am currently reading:

Youth and Truth - Sadhguru

Understanding Your Soul Self is a coaching channel created to help people redesign a meaningful life for themselves and rediscover their true purpose. The channel provides FREE podcasts and insightful information regarding personal transformation. I believe that everyone has a unique soul print and deep inner wisdom that knows what is truly important to them. But often, we get caught up in the hustle and bustle of everyday life and forget to listen to our inner self. This free platform is designed to help you reconnect with your soul print and create a more fulfilling life. 

To learn more about 'Understanding Your Soul Self' and my uniquely crafted programs created to enhance and support you on your journey visit my website below.

For more information about course and coaching visit: www.UnderstandingYourSoulSelf.com

 

New Episodes uploaded periodically. Stay tuned!

 Leave a comment and rate!

 

Let's talk commitment.

 

Four Commitments – Purpose, People, Philosophy, and Partners.

All four of these commitments require a vow. A vow of dedication, involvement and effort. Commitment is a willingness to give your time and energy, your heart and soul to something that you are interested in.

Commitment isn’t necessary to be made to another person in order for it to be valued, understood, and maintained.

Matter of fact, the commitments we make to ourselves are the most important commitments there are. 

 

If we keep the commitments for another, but break the ones we make for ourselves, where does that put us in our personal relationship w/ ourselves? 

Tune into the podcast for more...

 

Books I am currently reading:

Osho - The Independent Mind

Understanding Your Soul Self is a coaching channel created to help people redesign a meaningful life for themselves and rediscover their true purpose. The channel provides FREE podcasts and insightful information regarding personal transformation. I believe that everyone has a unique soul print and deep inner wisdom that knows what is truly important to them. But often, we get caught up in the hustle and bustle of everyday life and forget to listen to our inner self. This free platform is designed to help you reconnect with your soul print and create a more fulfilling life. 

To learn more about 'Understanding Your Soul Self' and my uniquely crafted programs created to enhance and support you on your journey visit my website below.

For more information about course and coaching visit: www.UnderstandingYourSoulSelf.com

 

New Episodes uploaded periodically. Stay tuned!

Leave a comment and rate!

 

Let's talk about freedom to be Yourself. Authenticity over Acting.

How to find the best version of yourself and share it with the world. How being authentic makes you happier.

How being free from social expectations breaks the chains that hold you back...

Tune into the podcast for more...

 

Books I am currently reading:

Osho - The Independent Mind

Understanding Your Soul Self is a coaching channel created to help people redesign a meaningful life for themselves and rediscover their true purpose. The channel provides FREE podcasts and insightful information regarding personal transformation. I believe that everyone has a unique soul print and deep inner wisdom that knows what is truly important to them. But often, we get caught up in the hustle and bustle of everyday life and forget to listen to our inner self. This free platform is designed to help you reconnect with your soul print and create a more fulfilling life. 

To learn more about 'Understanding Your Soul Self' and my uniquely crafted programs created to enhance and support you on your journey visit my website below.

For more information about course and coaching visit: www.UnderstandingYourSoulSelf.com

 

New Episodes uploaded periodically. Stay tuned!

Leave a comment and rate!

 

10 Wisdoms From Jung:

- "Everything that irrates us about others can lead us to an understanding of ourselves."

- "I am not what happened to me, I am what I choose to become."

- "Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible."

- "Life really does being at forty. Up until then you are just doing research."

- "People will do anything no matter how absurd, to avoid facing their own soul."

- "You are what you do, not what you say you do."

- "Midlife is the time to let go of an overdominant ego and to contemplate the deeper significance of human existence."

- "Man cannot stand a meaningless life."

- "Where your fear is there is your task."

- "Every human life contains a potential, if that potential is not fulfilled, then that life was wasted..."

- "The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed."

 

Tune into the podcast for more...

 

Books I am currently reading:

David Brooks -

"The Second Mountain: The Quest for a Moral Life"

Understanding Your Soul Self is a coaching channel created to help people redesign a meaningful life for themselves and rediscover their true purpose. The channel provides FREE podcasts and insightful information regarding personal transformation. I believe that everyone has a unique soul print and deep inner wisdom that knows what is truly important to them. But often, we get caught up in the hustle and bustle of everyday life and forget to listen to our inner self. This free platform is designed to help you reconnect with your soul print and create a more fulfilling life. 

To learn more about 'Understanding Your Soul Self' and my uniquely crafted programs created to enhance and support you on your journey visit my website below.

For more information about course and coaching visit: www.UnderstandingYourSoulSelf.com

 

New Episodes uploaded periodically. Stay tuned!

Leave a comment and rate!

Don''t wait....

- for the world to change.

- for money to come.

- for a better moment.

- for forgiveness.

- for someone to call. 

- to find your purpose.

- for love to come.

- for anyone's permission. 

- for anyone's confirmation.

- to look your best.

 

Tune into the podcast for more...

 

Don Miguel Ruiz Magic Kitchen Video: https://www.youtube.com/watch?v=nsvEZWmRnW0

Understanding Your Soul Self is a coaching channel created to help people redesign a meaningful life for themselves and rediscover their true purpose. The channel provides FREE podcasts and insightful information regarding personal transformation. I believe that everyone has a unique soul print and deep inner wisdom that knows what is truly important to them. But often, we get caught up in the hustle and bustle of everyday life and forget to listen to our inner self. This free platform is designed to help you reconnect with your soul print and create a more fulfilling life. 

To learn more about 'Understanding Your Soul Self' and my uniquely crafted programs created to enhance and support you on your journey visit my website below.

For more information about course and coaching visit: www.UnderstandingYourSoulSelf.com

 

New Episodes uploaded periodically. Stay tuned!

Leave a comment and rate!

 

What are some of the activities in your life that truly make you feel happy and fulfilled?

 

Tune into the podcast for more...

 

Don Miguel Ruiz Magic Kitchen Video: https://www.youtube.com/watch?v=nsvEZWmRnW0

 

 

Get in Touch w/ Questions and Ideas for Podcast:

[email protected]

 

Books I'm enjoying Now:

Ask and it is given - Abraham Hicks

Understanding Your Soul Self is a coaching channel created to help people redesign a meaningful life for themselves and rediscover their true purpose. The channel provides FREE podcasts and insightful information regarding personal transformation. I believe that everyone has a unique soul print and deep inner wisdom that knows what is truly important to them. But often, we get caught up in the hustle and bustle of everyday life and forget to listen to our inner self. This free platform is designed to help you reconnect with your soul print and create a more fulfilling life. 

To learn more about 'Understanding Your Soul Self' and my uniquely crafted programs created to enhance and support you on your journey visit my website below.

For more information about course and coaching visit: www.UnderstandingYourSoulSelf.com

 

New Episodes uploaded periodically. Stay tuned!

Leave a comment and rate!

Are you following what makes you feel good?

Do you make decisons based on what feels right?

Tune into the podcast for more...

 

Get in Touch w/ Questions and Ideas for Podcast:

[email protected]

 

Books I'm enjoying Now:

Ask and it is given - Abraham Hicks

Understanding Your Soul Self is a coaching channel created to help people redesign a meaningful life for themselves and rediscover their true purpose. The channel provides FREE podcasts and insightful information regarding personal transformation. I believe that everyone has a unique soul print and deep inner wisdom that knows what is truly important to them. But often, we get caught up in the hustle and bustle of everyday life and forget to listen to our inner self. This free platform is designed to help you reconnect with your soul print and create a more fulfilling life. 

To learn more about 'Understanding Your Soul Self' and my uniquely crafted programs created to enhance and support you on your journey visit my website below.

For more information about course and coaching visit: www.UnderstandingYourSoulSelf.com

 

New Episodes uploaded periodically. Stay tuned!

Leave a comment and rate!

 

What activities do you focus on when you get back from work or school?

Is your home a sweet, sacred space for relaxation and rejuvination?

Tune into the podcast for more...

 

Books I'm enjoying Now:

Ask and it is given - Abraham Hicks

 

Understanding Your Soul Self is a coaching channel created to help people redesign a meaningful life for themselves and rediscover their true purpose. The channel provides FREE podcasts and insightful information regarding personal transformation. I believe that everyone has a unique soul print and deep inner wisdom that knows what is truly important to them. But often, we get caught up in the hustle and bustle of everyday life and forget to listen to our inner self. This free platform is designed to help you reconnect with your soul print and create a more fulfilling life. 

To learn more about 'Understanding Your Soul Self' and my uniquely crafted programs created to enhance and support you on your journey visit my website below.

For more information about course and coaching visit: www.UnderstandingYourSoulSelf.com

 

New Episodes uploaded periodically. Stay tuned!

Leave a comment and rate!

Have you ever considered what your life would look like if you put in full time effort into everything you do?

Tune into the podcast for more...

 

Get in Touch w/ Questions and Ideas for Podcast:

[email protected]

 

Books I'm enjoying Now:

Excuses begone! - Wayne Dyer

Everyday Hero - Robin Sharma