How do you eat an Elephant? One bite at a time. 

Looking at your journey, you have to understand it's a marathon and not a sprint. 

If you stay consistent with your small steps it will lead to the results that you want. 

The quantum leap you think of isn't a reality. 

The reason more than 90% of people gain more weight than they originally lost within 2 years is because they forget about the steps on their journey. 

I'll share how to allow these small steps to lead to the healthy lifestyle that you dream about. 

Connect with me on IG @ coachlee_ltaperformance

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