<p>Knowing that the well-being of one, affects the well-being of many, our own well-being is so important. Let's learn how to take the few small steps to be well and whole in good or bad times! <a href="https://www.youtube.com/hashtag/coffeebreak">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele">#DrMichele</a></p>

Knowing that the well-being of one, affects the well-being of many, our own well-being is so important. Let's learn how to take the few small steps to be well and whole in good or bad times! #CoffeeBreak with #DrMichele

<p>Knowing that the well-being of one, affects the well-being of many, our own well-being is so important. Let's learn how to take the few small steps to be well and whole in good or bad times! <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a></p>

Small Steps to Work-Life Well-Being

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Small Steps to Work-Life Well-Being

Small Steps to Work-Life Well-Being