We know small talk as a casual conversation we have with new people or acquaintances but today I want to dive into another way of having "small talk". How we talk to ourselves sometimes matters more than what others say to us. I'll be real. In the past, I've been my own biggest hater. When I recognized this, I also uncovered that if I shifted my language, I could build my internal morale and stop hating on myself. I felt this lesson could bless you too so let's dive in.

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