Licensed Nutritionist, Integrative Health Practitioner and author Danielle Shea Tan joins us on the podcast to breakdown postpartum health and wellness. In this episode we talk about reframing food as medicine, the biggest obstacles mamas face with postpartum wellness, and a few signs you might not recognize as inadequate nutrition. 

In this episode our Solly Baby team discusses our November theme, Wholeness, and what that means to us as parents. We also explore this third phase of Golden Hour, Awakening. Even after you've emerged from the newborn haze you are still living in the soft shadows. You’re starting to find your rhythm and awakening as a mother. This is a season of gratitude and comfort. You can't pour from an empty cup, especially with the holidays approaching. Wholeness begins at home.

Board Certified Behavior Analyst and Pediatric Sleep Consultant Kensey Butkevich joins us on the podcast to chat through the biggest myths about newborn and infant sleep. We also dive into what sleep training is (and isn't), sleep routines for siblings, and her #1 tip for setting your family up for successful sleep. 

In this episode our Solly Baby team discusses our October theme, Introspection, and what that means to us as parents. We also explore this second phase of Golden Hour, a time for enchantment. In the moments that are so hard you're not sure you can do it and at the times when you've never been more certain that you were made for this, something beautiful is happening. 

On today's podcast we welcome Lactation Consultant, BSN, RN and IBCLC Morgan Jackson to share her insights on breastfeeding and lactation support. Morgan shares the top reasons to see a Lactation Consultant (and some lesser known reasons!), tips for when you're struggling emotionally, pumping advice and more. 

In this episode our Solly Baby team discusses our September theme, Sentiment and what that means to us as parents. We also explore this first phase of Golden Hour, when our motherhood journey is at the beginning of something beautiful. It doesn't matter if it's your first baby or your sixth; each beginning is different and magical in it's own incredible, ground-shaking way. 

Welcome to the Solly Baby podcast! We share a bit about the "why" behind Small Talk with Great Love, as well as dive into our very first episode with Dr. Marysa Warnhoff!

We're partnering with Expectful to provide our Solly Baby community with resources + support in all different facets of motherhood. This month, it's our pleasure to introduce you to Dr. Marysa Warnhoff, DPT, who we've tapped to shed light on all the most pressing pelvic health-related topics—including postpartum sex and peeing when you sneeze.