Discover how Wendy turned her military background into a thriving wellness business in Brandenburg, Kentucky, offering a range of holistic therapies designed to improve mobility, mental health, and overall well-being. From yoga therapy to cutting-edge vibroacoustic treatments, learn about her journey, services, and plans for expanding accessible health solutions.

Chapters 00:00 Introduction to Wendy and Brandenburg 03:33 Finding Home in Brandenburg
06:42 Transitioning from Military to Wellness
09:39 The Birth of a Business
12:40 Navigating Challenges During COVID-19
15:27 Creating an Inclusive Space
18:51 Understanding Yoga and Its Benefits
21:24 Exploring Myofascial Release
24:29 The Power of Reiki and Crystal Therapy
27:46 Innovations: The Opus Sound Bed
30:46 Future Plans and Community Engagement
39:47 Closing

About Serenity Fitness
Address: 235 Main Street, Brandenburg KY 40108
Phone Number: (270)681-0890
Website: www.myserenityfitness.com
Social: https://linktr.ee/MySerenityFitness

Have a unique story that would be great for the show? Visit ⁠SmallTownBoldStories.com⁠ to share your idea with us. Small Town, Bold Stories is hosted by Brian Chism. Produced and brought to you by NextHome Chism Realty, where we believe in putting community first—because real estate is about people, not just properties. #HumansOverHouses Stay connected at ⁠NextHomeChismRealty.com ⁠Be sure to subscribe so you never miss a new episode and get all the latest updates straight to your feed!

Keywords: wellness, yoga, myofascial release, Reiki, crystal therapy, Opus sound bed, Brandenburg KY, holistic health, mental health, community wellness

Takeaways: Wendy's transition from military to wellness entrepreneur, Innovative therapies: yoga, myofascial release, Reiki, crystal therapy, Opus sound bed, Community building and accessibility in wellness, The science behind holistic health practices, Future plans for expanding accessible health services.

What happens when you take a leap of faith, move across the country, and build something that truly impacts people’s lives? That’s exactly what PJ Lawson did when she brought her passion for fitness from Long Beach to Brandenburg. In this episode, PJ shares her journey of starting Meade CrossFit from the ground up and how it’s grown into more than just a gym. It’s a place where community, accountability, and real relationships come together to help people change their lives.We dive into how she balances family, business, and building a culture that keeps people coming back. PJ also breaks down what CrossFit actually looks like for beginners, including her MC Fit programming, remote coaching options, and how anyone can get started no matter their fitness level. You’ll hear why nutrition and lifestyle changes matter just as much as workouts, how kids and families are getting involved, and what it takes to create something that becomes a true cornerstone of a community.If you’ve ever thought about starting your fitness journey or just want to hear a story about building something meaningful from scratch, this one’s worth a listen.

Chapter Markers:

00:00 - Introduction to PJ Lawson and her CrossFit journey 01:48 - How her husband's motocross career led to opening a CrossFit gym
04:32 - What is CrossFit? An overview for newcomers 09:16 - The role of coaching and individualized attention 12:13 - PJ’s journey through multiple gym relocations and building from scratch
18:38 - The importance of a healthy lifestyle beyond the gym
22:23 - The lifelong journey of health and fitness
26:49 - The family-friendly culture with kids classes 30:22 - Free introductory visits and class options

About MEADE CrossFit
Address: 1056 High Street Brandenburg, KY 40108
Phone Number: 386-466-5252
Website: http://www.meadecrossfit.com/
Social: https://www.facebook.com/MEADEcrossfit?ref=bookmarks

Have a unique story that would be great for the show? Visit ⁠SmallTownBoldStories.com⁠ to share your idea with us. Small Town, Bold Stories is hosted by Brian Chism. Produced and brought to you by NextHome Chism Realty, where we believe in putting community first—because real estate is about people, not just properties. #HumansOverHouses Stay connected at ⁠NextHomeChismRealty.com ⁠Be sure to subscribe so you never miss a new episode and get all the latest updates straight to your feed!

Keywords: CrossFit, fitness, community, nutrition, Mead County, coaching, health, exercise, group classes, wellness

Takeaways: PJ Lawson is the owner and head coach of Mead CrossFit. She moved from Florida to Brandenburg to support her husband's dream of opening a CrossFit gym.CrossFit focuses on functional fitness to improve everyday life activities.The gym fosters a strong sense of community and accountability among its members.Mead CrossFit offers various programs, including remote and MC Fit classes. Nutrition plays a crucial role in fitness and overall health. The gym provides childcare during certain classes to accommodate parents.

Most people assume spray tanning is just about spraying on a solution and stepping out in minutes. Madison Morgan knew there was so much more—science, customization, and care that transform a simple glow into a confidence-boosting experience. In just three months, her little studio in her garage has exploded with clients driven not just by her skill, but by her passion to make people feel good in their skin. You'll discover how Madison turned her pageant network into a thriving beauty service, why proper prep and aftercare matter just as much as the spray itself, and secrets from her customized approach—like blending DHA drops and using scents—getting her clients natural-looking tans that last 7 to 10 days. We break down the surprising science behind DHA, skin types, and the dye-free myth of orange tans—plus behind-the-scenes stories including how her husband's willing sacrifice helped perfect her technique.

Chapters:

00:00 Introduction to Mad’s Glow Studio
03:29 The Science Behind Spray Tanning
06:40 Getting Started: Equipment and Techniques
09:31 Client Experience and Aftercare
12:32 Future Plans and Business Growth
15:31 Comfort and Booking Information
16:23 Closing

About Mad’s Glow Studio
Address: Brandenburg, KY
Social: https://www.facebook.com/profile.php?id=61587164589939

Have a unique story that would be great for the show? Visit ⁠SmallTownBoldStories.com⁠ to share your idea with us. Small Town, Bold Stories is hosted by Brian Chism. Produced and brought to you by NextHome Chism Realty, where we believe in putting community first—because real estate is about people, not just properties. #HumansOverHouses Stay connected at ⁠NextHomeChismRealty.com ⁠Be sure to subscribe so you never miss a new episode and get all the latest updates straight to your feed!

Keywords: spray tan, beauty business, entrepreneurship, skincare, pageants, Madison's Glow Studio

Takeaways: Spray tan techniques and science, Startup essentials and equipment, Business growth and future plans

Most small-town tales are rooted in generations of hard work and community spirit—like Pike Lawn and Garden's 40-year journey from a backyard shed to a thriving family business. In this episode, Becky's dad started fixing lawnmowers after overhearing folks complain that they hated working on their equipment—and that simple spark built an enduring staple of Brandenburg, Kentucky. Discover how a humble beginning with a $250 mower transformed into a full-scale operation with a team of 10 staff, offering parts, sales, and expert service for brands like Gravely, Ferris, and Steel. Becky and Charlie share the surprising twists of running a family business through economic crashes, pandemic supply chain chaos, and the growth of zero-turn mowers. You'll learn the importance of service over sales, the value of personalized advice, and why community trust is everything in a small-town business. Tune in to be inspired by a story that proves small-town effort and heart can grow into big-time impact.

00:00 - Introduction to Pike Lawn and Garden's story 00:25 - How the business was started from overheard conversations at Fort Knox
02:18 - The humble beginnings in a two-car garage
03:04 - Early days fixing lawnmowers and the importance of servicing the community
05:00 - Evolution of the business and expansion plans 06:11 - Building the current facilities in Brandenburg
07:29 - The range of products and services offered today 08:54 - Popular products and brands sold, including Gravely
09:27 - Transition from riding mowers to zero-turns
11:16 - Building relationships with dealerships and customers
12:48 - Advice on choosing the right mower for your yard 13:36 - Service operations and seasonal planning
15:28 - The impact of the pandemic on inventory and pricing

16:13 - Small engine repairs and specializations
18:00 - Spring promotions and customer appreciation events
19:38 - Reflection on the business's origin and future outlook
20:21 - Connecting with the local community and services offered
22:42 - Final thoughts and invitation to share community stories

About Pike and Lawn Garden
Address: 1427 KY-79, Brandenburg, KY 40108
Phone Number: 270-422-4646 Website: https://www.pikelawnandgarden.com/
Social:https://www.facebook.com/PikeLawnandgarden

Have a unique story that would be great for the show? Visit ⁠SmallTownBoldStories.com⁠ to share your idea with us. Small Town, Bold Stories is hosted by Brian Chism. Produced and brought to you by NextHome Chism Realty, where we believe in putting community first—because real estate is about people, not just properties. #HumansOverHouses Stay connected at ⁠NextHomeChismRealty.com ⁠Be sure to subscribe so you never miss a new episode and get all the latest updates straight to your feed!

Takeaways:

History of Pike Lawn and Garden, Business growth and community impact, Lawn mower sales and service

In this episode, Natalie Roye shares how her unconventional journey from environmental consulting to artistic entrepreneur taking shape after a military move and a caring nudge from her daughter. You’ll discover how she scaled slowly, avoiding debt and building trust, even through the uncertainties of a global pandemic. She reveals her innovative approach to blending ceramics, glass art, and pottery, along with surprising insights into how community support and small-town spirit fuel her success.

Chapter Markers:

00:00 Introduction and Natalie's Background
01:22 Relocating from Upstate New York to Brandenburg
02:30 Military Life and Long-Term Residency
03:22 Transition from Biology and Geography to Art
04:35 Starting with Stained Glass and Family Involvement
07:41 Opening PG Studio Art Center in 2019
09:00 Adapting During COVID-19 with Creative Solutions
10:34 Community and Small Town Benefits
12:50 Diverse Offerings: Ceramics, Glass, and Classes
16:22 Adding Pottery Wheels and Expanding Offerings
18:03 Impact of Local Grants and Future Plans
19:27 Growth, Space, and Future Visions
20:37 Reflections on the Journey and Community Support
22:30 How to Connect and Register for Classes
23:47 Closing Remarks and Encouragement to Visit

About PG Studio Arts Center
Address: 228 Main St Ste 1A Brandenburg KY Phone Number: 270-998-1228
Website: pgstudioartscenter.com
Social: Studio Arts Center | Brandenburg KY

Have a unique story that would be great for the show? Visit ⁠SmallTownBoldStories.com⁠ to share your idea with us. Small Town, Bold Stories is hosted by Brian Chism. Produced and brought to you by NextHome Chism Realty, where we believe in putting community first—because real estate is about people, not just properties. #HumansOverHouses Stay connected at ⁠NextHomeChismRealty.com ⁠Be sure to subscribe so you never miss a new episode and get all the latest updates straight to your feed!

Keywords: art studio, pottery, glass art, small business, community, Brandenburg, creative classes, small town business, art education, local entrepreneurship

Takeaways

• Natalie's background in biology and geography
• Transition from environmental consulting to art
• Community impact of PG Studio Art Center
• Diverse art classes offered: pottery, glass, ceramics
• Future growth plans and space expansion​

Discover how a small-town business in Brandenburg, Kentucky, grew into a globally recognized product manufacturer. Grant Wiles shares the journey of family-owned innovation, patents, and community roots—showcasing the power of local craftsmanship on the world stage.

In this episode, we discuss:

• The history and evolution of Greenwell Manufacturing over 26 years
• The development and patented design of the Quick Hitch System
• How the product is shipped worldwide from a small Kentucky town
• The diversity of products and services, including plasma cutting, laser engraving, and powder coating
• Insights into the manufacturing process, including casting, welding, and quality control
• The challenges and rewards of patenting innovative metalworking products
• How local businesses can leverage advanced manufacturing tools and techniques

Chapter Markers

00:00 Introduction to Small Town Boat Stories Podcast

00:30 Grant Wiles and Greenwell Manufacturing

01:08 The Evolution of Greenwell's Products

06:14 Innovations in Powder Coating and Fabrication

12:07 Advanced Technologies in Manufacturing

14:58 Engagement and Community Connection

About Greenwell Manufacturing

Address: 487 D E Brown Rd Brandenburg KY 40108

Phone: 270-422-4544

Email: [email protected]

Website: https://www.greenwellmfg.com/

Have a unique story that would be great for the show? Visit ⁠SmallTownBoldStories.com⁠ to share your idea with us. Small Town, Bold Stories is hosted by Brian Chism. Produced and brought to you by NextHome Chism Realty, where we believe in putting community first—because real estate is about people, not just properties. #HumansOverHouses Stay connected at ⁠NextHomeChismRealty.com ⁠Be sure to subscribe so you never miss a new episode and get all the latest updates straight to your feed!

Keywords: Greenwell Manufacturing, Brandenburg KY, Pat’s Quick Hitch, metalworking, manufacturing innovation, patents, small business success, powder coating, plasma cutting, laser engraving

Takeaways:

• Greenwell's history and growth
• The development and impact of the Quick Edge Path Easy Change System
• Manufacturing processes including casting, plasma cutting, and powder coating
• The journey of innovation and patenting in a small-town business
• Future projects and expansion plans

In this episode, Brian speaks with Noel Pack and Callie Hobbs, agriculture teachers and FFA advisors at Meade County High School, about the significance of the FFA organization, its educational impact, and upcoming events such as National FFA Week and the annual Chili Supper. They discuss the importance of leadership, community service, and the diverse opportunities available in agriculture education, as well as the support from alumni and the community that makes these initiatives possible.

Chapter Markers:

00:00 - Introduction to FFA’s role in leadership and community

02:22 - Different agricultural pathways and student opportunities

03:29 - The importance of public speaking and leadership skills

04:01 - Technology in agriculture: drones and FAA licensing

05:52 - National FFA Week: history and local celebrations

07:07 - Service projects and community outreach during FFA Week

08:48 - The tradition and impact of the Mead County FFA Chili Supper

10:26 - Details of the Chili Supper event and funds raised

11:37 - How the proceeds benefit scholarships and Student Ag Experiences

12:51 - Student travel trips to Yellowstone, Yosemite, and beyond

16:06 - Student recognition: National stars and leadership success stories

17:24 - How to get involved and support upcoming events

About Meade County FFA Chapter and Alumni- FFA empowers students through agricultural education, leadership development, and real-world skills that prepare them for success in school, careers, and life.

Chapter Facebook Page: https://www.facebook.com/meadecountyffa
Alumni Facebook Page: https://www.facebook.com/meadecountyffaalumni

Have a unique story that would be great for the show? Visit ⁠SmallTownBoldStories.com⁠ to share your idea with us. Small Town, Bold Stories is hosted by Brian Chism. Produced and brought to you by NextHome Chism Realty, where we believe in putting community first—because real estate is about people, not just properties. #HumansOverHouses Stay connected at ⁠NextHomeChismRealty.com ⁠Be sure to subscribe so you never miss a new episode and get all the latest updates straight to your feed!

Keywords: FFA, agriculture education, leadership, community service, National FFA Week, scholarships, student success, alumni support, technology in agriculture, Meade County FFA

Takeaways:

• FFA is a co-curricular organization tied to agriculture education.
• Students gain leadership skills through competitions and events.
• 10% of jobs are connected to the agriculture sector.
• FFA has diversified to include various pathways beyond farming.
• National FFA Week celebrates members and agriculture education.
• Community service is a core value of FFA.
• The Chili Supper is a key community event for fundraising.
• Funds support scholarships and student projects in agriculture.
• Alumni play a crucial role in supporting FFA activities.

In this episode of the Small Town, Bold Stories podcast, host Brian Chism sits down with Jennifer Chapman of Abe’s Country Village in Brandenburg, Kentucky to share the story behind one of Meade County’s most well-known local businesses. Jennifer walks through the journey of Abe’s Country Village from its early beginnings in 1984 to becoming a staple destination for families, visitors, and the surrounding community.

The conversation dives into what it takes to build and sustain a successful family-owned business in a small town, the power of community support, and the meaningful relationships that have helped Abe’s thrive for decades. Jennifer also shares memorable stories from guests, the events and traditions that keep people coming back year after year, and why local engagement matters more than ever.

This episode highlights the heart of small-town entrepreneurship, the value of supporting local businesses, and how strong community roots can turn a simple idea into a lasting local legacy. Perfect for anyone who loves small-town stories, local history, and the people behind the places that bring communities together.

Chapter Markers

00:00 Introduction to Abe's Country Village

02:43 The History of Abe's Country Village

05:37 The Evolution of the Business

08:32 Community Support and Engagement

11:38 Unique Experiences and Stories

14:23 Events and Traditions at Abe's

17:25 Conclusion and Call to Action

25:46 Closing

About Abe’s Country Village
Address: 30 Aebersold Lane, Brandenburg, KY 40108

Phone: 270-422-4400
Email: [email protected]
Website: https://www.abescountryvillage.com/

Facebook: https://www.facebook.com/AbesCountryVillageMotelAndCabins

Have a unique story that would be great for the show? Visit ⁠SmallTownBoldStories.com⁠ to share your idea with us. Small Town, Bold Stories is hosted by Brian Chism. Produced and brought to you by NextHome Chism Realty, where we believe in putting community first—because real estate is about people, not just properties. #HumansOverHouses Stay connected at ⁠NextHomeChismRealty.com ⁠Be sure to subscribe so you never miss a new episode and get all the latest updates straight to your feed!

Keywords: Abe's Country Village, small town stories, community support, family business, local traditions, Brandenburg, Kentucky, Jennifer Chapman, hospitality, local events, business evolution

Takeaways:

Abe's Country Village has been a family business since 1984.

The business started as a furniture store before evolving into a motel and gift shop.

Community support has been crucial for the success of Abe's.

Jennifer's husband grew up working at Abe's, which adds a personal touch to the business.

The gift shop offers a variety of products, including custom printing services.

Abe's hosts events like a Christmas open house that have become local traditions.

Join us for the Season 2 premiere of the Small Town Bold Stories podcast as we sit down with McKayla Phillips, the dynamic force behind Total Life Wellness and Aesthetics. In this episode, McKayla takes us through her remarkable journey from a young healthcare worker to a pioneer in functional medicine. Discover how her practice is revolutionizing health by addressing the root causes of ailments and promoting a holistic approach to wellness. Whether you're looking to achieve your New Year's health resolutions or simply curious about the benefits of functional medicine, McKayla's insights and experiences offer a fresh perspective on living a healthier, more fulfilling life.


Chapter Markers

00:00 Welcome to Season Two 01:08 Michaela Phillips: A Journey in Healthcare
02:57 Understanding Functional Medicine
04:51 Growth of Total Life Wellness
07:03 Client-Centered Care and Community Impact
09:10 Innovations in Functional Medicine
10:21 The Cost of Healthcare: A Functional Perspective
11:58 Total Life Approach to Health
13:53 Success Stories in Functional Medicine
16:58 Personal Journey and Lifestyle Changes
19:11 Looking Ahead: Future Plans for 2026


About Total Life
Address: 124 Ernest R. Kouma Blvd, Radcliff, KY 40160 Phone: 270-982-3322
Website: https://totallifewellnessaesthetics.com/ Facebook: https://www.facebook.com/people/total-life-wellness-aesthetics/100090270734318/


Have a unique story that would be great for the show? Visit http://smalltownboldstories.com/http://SmallTownBoldStories.comhttp://smalltownboldstories.com/ to share your idea with us. Small Town, Bold Stories is hosted by Brian Chism. Produced and brought to you by NextHome Chism Realty, where we believe in putting community first—because real estate is about people, not just properties. #HumansOverHouses Stay connected at http://xn--NextHomeChismRealty-4h7k.comhttp://NextHomeChismRealty.com ⁠Be sure to subscribe so you never miss a new episode and get all the latest updates straight to your feed!

*Keywords*

McKayla Phillips, Total Life Wellness, functional medicine, healthcare, root causes, patient care, wellness, aesthetics, health goals, regenerative medicine

In this episode of the Small Town Bold Stories podcast, host Brian Chism reflects on the past year, highlighting the resilience and strength of small towns. Through a replay of conversations with local business owners and community leaders, the episode showcases stories of overcoming challenges, community support, and the unique spirit that defines small towns. From businesses pivoting during the pandemic to heartwarming tales of neighborly support, this year-end wrap-up celebrates the people and stories that make small towns unforgettable.

Chapter Markers:

0:00 Introduction and Year-End Reflections

1:49 Conversation with The Local’s

4:00 Discussion with Nik Powers from Fuller Center

5:20 Insights from Ben Haukom from the Venue at Roberts Family Farm

7:15 Sarah Straney on Supporting Local Businesses

8:20 Nick and Bethany Hardesty on Farm Innovations

10:25 Marjorie and Cody from Bottoms Boards

11:25 Ben Smith on Business Impact

12:41 The story behind Uncle Steph's Ice Creams and Eats

14:00 Midway Party Barns creation

15:00 Rhonda Roberts from Roberts Family Farm

16:20 Erica Bevill on Shop Small Society

17:20 Lauren Caster's Business Journey

18:57 Conclusion and Looking Ahead

Have a unique story that would be great for the show? Visit http://smalltownboldstories.com/ to share your idea with us. Small Town, Bold Stories is hosted by Brian Chism. Produced and brought to you by NextHome Chism Realty, where we believe in putting community first—because real estate is about people, not just properties. #HumansOverHouses Stay connected at http://nexthomechismrealty.com/ ⁠Be sure to subscribe so you never miss a new episode and get all the latest updates straight to your feed!

Keywords: small town, community support, resilience, local businesses, pandemic stories, neighborly support, year-end wrap-up, small town spirit, overcoming challenges, heartwarming tales