Small Town Girls Anonymous

Small Town Girls Anonymous

By Cassidy Forbes and Christine RemskiSociety & Culture
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Small Town Girls Anonymous episodes

  • WTF is Going On? A Birthday Episode

    In this birthday episode of Small Town Girls Anonymous, Cassidy and Christie celebrate Christie’s birthday with an honest conversation about growing up in your twenties. They reflect on the highs and lows of adulthood, the pressure to have it all figured out, and how perspective shifts as you get older.

    The girls talk about embracing individuality, letting go of anxiety, and finding joy in the small moments that make life feel meaningful. With humor and vulnerability, they share lessons learned so far, intentions for the year ahead, and the reminder that time will keep moving whether you feel ready or not.

    This episode is for anyone navigating their twenties, feeling behind, or learning how to meet life with a little more grace and patience.

    53 min
  • How to Have a Mental Breakdown

    In this episode of Small Town Girls Anonymous, Cassidy and Christie chat through the emotional whiplash of life feeling really good… but also slightly suspicious. From podcast mishaps and mood-boosting UV rays to video journaling, oversharing vs. privacy, and the small habits that quietly make life better, the girls reflect on growth in real time.

    They talk family dynamics, future kids, sibling energy, becoming an aunt again, and why humor, pranks, and talking things out (even to a camera or a notebook) are underrated coping mechanisms. Cozy, funny, and a little unhinged in the best way, this episode is for anyone navigating adulthood, emotions, and changing seasons without having it all figured out.

    Grab a coffee, get comfy, and press play 🤍


    48 min
  • Hypothermia is Looming, and So is Insanity

    In today's episode, the girls are coming to you from the depths of a Midwest winter where the wind chill is –25°, hypothermia feels imminent, and somehow… life keeps moving.

    They share a real-time winter update filled with humor and the mental gymnastics required to survive extreme cold.

    Cassidy and Christie share about Midwest resilience, family traditions, solitude, and what it looks like to stop fighting the season you’re in; even when that season is brutally cold and unexpectedly quiet. Cozy, reflective, and honest, this episode is about showing up for the people you love and finding meaning in a slower, colder chapter of life.

    Chapters:
    00:00 – Surviving the cold
    04:06 – Celebrating the twins’ birthday
    11:18 – Winter reflections & personal growth
    17:47 – Embracing the season of life
    29:02 – Pop culture updates & personal insights

    1 hr 5 min
  • Welcome Back to Real Life (The Holidays are Officially Over)

    The holidays are over, real life is back, and honestly… we have thoughts.

    In this episode of Small Town Girls Anonymous, Cassidy and Christie catch up on what it feels like to return to routine after time away and ease back into “normal life.” From school memories and career pivots to grief, hobbies, and the quiet pressure to have everything figured out, this conversation goes everywhere, in the best way.

    The girls talk about changing majors, cheating in school, and the anxiety around choosing the “right” career path, while also opening up about grief (including losing pets), oversharing on social media, and why comfort shows like reality TV hit extra hard when life feels heavy. There’s also an honest check-in on cooking fatigue, meal prep struggles, alcohol choices, homesickness, and finding joy again through hobbies like ice skating.

    If you’re navigating a transition season, feeling behind, or just trying to romanticize your routine again, this one’s for you.


    Chapters:

    00:00 Introduction and Personal Updates

    02:21 Back to School and Routine

    05:12 Cheating in School and Academic Integrity

    07:39 Reflections on College Experience and Major Changes

    10:49 Passion and Career Choices

    13:24 The Impact of Pets and Grief

    16:28 Social Media and Personal Sharing

    30:35 Navigating Loss and Emotional Detachment

    36:00 Reality TV and Emotional Investment

    41:59 The Voice: Success Stories and Career Paths

    43:22 Ice Skating Dreams and Hobbies

    52:08 Coping with Homesickness and Meal Prep Challenges

    55:23 Redacting Resolutions: A Journey with Alcohol

    01:02:26 Final Thoughts and Reflections

    1 hr 7 min
  • We Lied, It's Not That Deep

    Welcome to 2026! And no, everything is not that deep.

    In this episode of Small Town Girls Anonymous, Cassidy and Christie ease into the new year by unpacking their personal highs and lows, the pressure to be productive, and why sometimes you just need to lighten up. They talk about navigating change, winter blues, birthday energy, and the ongoing search for the next “it girl” era; all while reminding each other that rest, fun, and enjoyment are not optional.

    If you’re starting the year feeling overwhelmed, stuck in productivity mode, or craving a little pick-me-up, this episode is your permission slip to slow down and have more fun.

    Chapters

    00:00 – Welcome to 2026
    05:11 – Reflecting on the past year
    10:25 – Highs & lows check-in
    15:56 – Navigating change without forcing it
    20:47 – Why fun and rest actually matter
    26:24 – Productivity vs. enjoyment
    31:23 – Dreaming up future adventures
    37:00 – Winter blues & staying inspired
    42:36 – Birthday energy & fun themes
    47:43 – Entering the next “it girl” era

    1 hr 7 min
  • Year of the Horse

    New year intentions, personal growth, faith, and becoming the woman you’re meant to be.

    In this episode, Cassidy and Christie reflects on the start of a new year and what it means to step into the future with intention, faith, and clarity. They share honest thoughts on personal growth, self-care, goal-setting, and navigating relationships; while embracing change and letting go of what no longer fits.

    The girls talk about redefining success, keeping promises to yourself, and creating space for God to work in your life. This is a hopeful, grounding conversation about becoming more disciplined, more feminine, more aligned, and more intentional as the year unfolds.

    If you’re entering the new year craving clarity, peace, and a deeper sense of purpose, this episode will meet you where you are.

    00:00 – New Year, New Beginnings
    02:30 – Reflections on the Past Year
    05:17 – Setting Intentions for the Year Ahead
    08:10 – Color and Word of the Year
    10:40 – Personal Growth and Self-Discovery
    13:16 – Navigating Relationships and Boundaries
    15:38 – Creating Space for God and Self-Care
    18:11 – Defining Success and Priorities
    20:29 – Plans and Aspirations for the Future
    22:51 – Embracing Change and Growth
    25:06 – Final Thoughts and Looking Forward

    58 min
  • GOODBYE 2025

    In this episode of Small Town Girls Anonymous, Cassidy and Christie unpack the highs and lows of the holiday season: from cozy family traditions to the emotional weight that Christmas can bring. They share personal stories about navigating expectations, processing hard moments, and finding meaning in familiar rituals during the holidays.

    As the conversation unfolds, they reflect on lessons learned over the past year and what it means to step into a new season with clarity and gratitude. The episode closes with an honest look at their hopes, goals, and intentions for 2026, focusing on personal growth, fresh starts, and carrying gratitude into the year ahead.


    Topics include:

    • Christmas traditions and holiday nostalgia

    • Emotional ups and downs during the holidays

    • Family dynamics and end-of-year reflection

    • New beginnings and intention-setting for 2026

    • Gratitude, growth, and moving forward

    If you love reflective conversations about holidays, personal growth, and entering a new year with intention, this episode is for you.

    47 min
  • Small Town Christmas Core

    A Christmas Eve spiral about small-town traditions, career confusion, holiday overstimulation, and why The Polar Express is way more controversial than it should be.

    It’s Christmas Eve and the girls are home, which means nostalgia, opinions, and absolutely zero chill. In this episode of Small Town Girls Anonymous, Cassidy and Christie bounce between career dreams, relationship boundaries, perfectionism, leadership energy, and the uniquely unexplainable chaos of being back in your small town for the holidays.

    They unpack childhood Christmas traditions, family dynamics, and the emotional whiplash of Christmas Eve; plus a deep dive into holiday movies, Christmas memes, and a passionate debate about The Polar Express that somehow turns personal. Expect cozy vibes, hot takes, mild spiraling, and lots of laughing as they reflect on growth, mindset shifts, and what the holidays really bring out in us.

    If you’ve ever gone home for Christmas and immediately reverted to your teenage self… this one’s for you.


    Topics We Cover

    • 00:00 – Setting the mood: Christmas Eve energy & cozy holiday vibes

    • 01:19 – Career aspirations, purpose, and what fulfillment really looks like

    • 03:09 – Relationships, boundaries, and the need for personal space

    • 06:30 – Mindset shifts, perfectionism, and letting things be “good enough”

    • 08:51 – Leadership, confidence, and personal growth in adulthood

    • 10:08 – Pop culture tangents and holiday movie commentary

    • 11:48 – Small-town Christmas traditions and childhood memories

    • 16:38 – Christmas Eve reflections, routines, and current holiday plans

    • 19:13 – Favorite Christmas memes, inside jokes, and family traditions

    • 23:06 – The Polar Express debate and how family dynamics shape nostalgia

    • 31:41 – Ranking and discussing The Santa Clause movie series

    • 47:30 – Final thoughts, gratitude, and holiday wishes for listeners

    1 hr 4 min
  • Have Yourself a Merry Little Crisis

    The holidays are supposed to be joyful, so why do they feel so overwhelming? Cassidy and Christie get real about finals stress, seasonal burnout, emotional health, and finding small moments of joy when everything feels like a lot.

    From end-of-year pressure and heavy world news to thrifting for Christmas décor and the questionable decision to mix cocktails after a long day, this episode is an honest, lighthearted holiday check-in. The girls reflect on personal growth, the importance of being present, and why slowing down and taking care of yourself matters more than ever this season.

    If the holidays feel complicated, chaotic, or emotionally loaded, this episode is your reminder that you’re not alone; and that it’s okay to laugh, rest, and lower the bar.


    48 min
  • POP CULTURE YEAR IN REVIEW

    In this episode, Cassidy and Christie dive into a variety of topics, from holiday cheer and personal grooming to the latest in pop culture, including a recap of Dancing with the Stars and reflections on 2025 trends.

    45 min

About Small Town Girls Anonymous

From the publisher's feed

Welcome to the Small Town Girls Anonymous Podcast! A meeting place and personal diary for two best friends navigating their 20s in small Midwestern America. Here, nursing student/bonafide horse girl…