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Hey Everyone,

This week we are chatting about small wins and how they can help you reach bigger goals. But not just that, but why it works, how our brain functions to allow us to gain momentum, and how to replenish that momentum. TedTalks are linked below!

See ya next week! 
Chels

https://www.youtube.com/watch?v=oOrX-M-dkSI

https://www.youtube.com/watch?v=c9Z9UBQKuB8