We welcome an older brother figure in my life, Andrew Cauilan, on the podcast to talk about what it means to feed his inner child. A 32 year old dancer, gamer, and artist, Andrew spits some Mac Miller knowledge paying homage to K.I.D.S. How we do we challenge the concept of what growing up should look like and maintain the integrity of youth and navigating this world with a free spirit?

Follow Andrew on Instagram: @chicken.adobro

On this very special 25th episode of Small Worlds, we welcome back a beloved guest. Jen and I hold space to reflect on very meaningful moments we get to make, especially with new people in our lives. Often times we may feel like the collection of great moments need to summate to something very clear and objective, but we hold the invitation to let each individual moment hold its own. Nothing more, nothing less.

Follow Jen on Instagram if you feel moved: @jen_anne_co

After almost a 5 month hiatus, we are back with a very dear friend of mine. Lilian Poon is a Bay Area native and one of my closest friends from UC Berkeley. Join us as we dissect the concept of main character moments, reflect on our capacity to give and receive love, and share some of our takes on dating. Follow Lilian on Instagram: @lilianpoon

Tell someone you love them today.

One of my dearest friends Brandon Basa joins us on this episode to deeper understand the concept of passion as it relates to our work and relationships. We explore his educational shift from molecular cell biology to ethnic studies and his understanding of what's enough for him regarding income and living a fulfilling life. We tap into his 12 year long relationship with his partner and dive into healthy & sustainable models for being in strong partnerships. Follow Brandon on Instagram: @brandoncbasa

Bianca Bergado joins me on this episode to talk about her move from LA to SF, explore cultural shifts around YouTube and content creation, and reflect deeply about style, identity, and combatting imposter syndrome. Follow her on Instagram @biancabergado and support her on YouTube by subscribing to https://www.youtube.com/user/bbergado.

Welcome our first guest on the podcast, @jen_anne_co! together we frame the act of writing and creating away from the goal of summation & attainment. Join us as we deep dive into processes of self-actualization. What catalyzes the dreamer?

What are your love languages? Let's unpack the use of these 5 languages in a way that can help us be more open to both giving and receiving love.

How can we look at the gaps of silence in some of our best relationships & reframe our understanding of it? 

One of my best friends Lawrence asked me to share my thoughts on imposter syndrome, so I hope this episode invites you to reflect on your relationship with the variety of spaces and role you fill in this life, what it could look like to accept yourself, and ultimately understand the roots of imposter syndrome itself.