Dr. Kristen Allott, a naturopatj doctor and Acupuncturist from Dynamic Paths ,  specializes in non-pharmacological interventions for depression, anxiety, addictions and Post Traumatic Stress Syndrome (PTSS). Her passion is to empower persons to reclaim their health 

What do you do when you wake up at 3 am and cannot sleep? What tools can you use to address anxiety, depression and fatigue? Listen to the show and discover all of Dr. Allott secrets for restoring balance and health the natural way.