"I will regret this for the rest of my life if I don't ask." In a candid conversation with Shivani Pau, host of the Millennial Mind podcast, she recounts how she jumped on a perhaps lifetime opportunity to ask Steven Bartlett, to be on her podcast when she was accompanying her auntie Reshma Saujani.

The phrase “If you don’t ask, you don’t get” may get old and sound cliche but put into real life situations, the probability of “getting” something when you don’t even try asking, is almost certain. While if you ask, you’re at least face with a binary outcome?

#selfdevelopment#justask#motivationalwords

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You can find me here on:

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https://www.instagram.com/jemma.permalloo/

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Find out more about Shivani here:

https://www.instagram.com/shivani.pau/

Meet Bushra Siddique who took a leap of faith to leave the field of Banking and become a full time Contents Creator and Influencer. With 70,000 people following her, she talks candidly about how she eventually started making as much money as she used to in her corporate job.

Married at 25, she also shares her secret for a happy marriage and how she strikes the balance as a new mum. Mum shaming, haters & trolls? Bushra opens up on the realities of social media.

#corporatelife#contentscreation#newmum#millennialtalk

Find out more about Bushra here:Instagramhttps://instagram.com/bsiddlife?igshid=YmMyMTA2M2Y=

Thanks for listening!You can find me here on:Instagramhttps://instagram.com/jemma.permalloo?igshid=YmMyMTA2M2Y=TikTokhttps://www.tiktok.com/@_jemma_p

Having manifested it deeply, Ramzan Miah, model and artist, made it to BBC’s Strictly Come Dancing. Ramzan very humbly shared his struggles and successes  as a South Asian model and we particularly connected on the Power of Manifesting Goals. If you have been enjoying the podcast, please click follow on either Spotify or Apple Podcast. Your support goes a long way as I continue building this platform and reach out to more guests. Thank you! Link to Ramzan’s social https://www.instagram.com/ramzan_miah/?hl=enThanks for listening!You can find me here on:Instagramhttps://instagram.com/jemma.permalloo?igshid=YmMyMTA2M2Y=TikTok https://www.tiktok.com/@_jemma_p

Louise Macnab, a former corporate lawyer, has been through her own journey of discovering more about Gut Health when she was diagnosed with SIBO and gut related issues. Louise is the founder of JERMS, a gut health brand on a mission to make good gut health accessible. She shares her experience as an entrepreneur. I particularly resonated with her non-judgemental views: Everyone does not have to be vegan to start taking an interest and prioritise his or her gut health.There was certainly a lot that I took away from this episode, let me know what you think in the review section. Thanks for listening!You can find me here on:Instagramhttps://instagram.com/jemma.permalloo?igshid=YmMyMTA2M2Y=TikTok https://www.tiktok.com/@_jemma_p

Meet Ian Wafula-an International freelance journalist who is currently working with BBC Africa Eye. Previously he produced and reported for “Focus on Africa” which runs on the BBC World Service.Our discussion goes past the realms of journalism as Ian opens up on mental's health, cultural paradigms and on a more sensitive note, racial discrimination. I was so grateful to Ian for being willing to share so candidly, at times showing vulnerability in his personal anecdotes.  I apologise for the volume that didn’t sound consistent throughout (my mics dropped out a few times) but I hope you find this conversation as insightful as I did, let me know what you think. Thanks for listening!You can find me here on:Instagramhttps://instagram.com/jemma.permalloo?igshid=YmMyMTA2M2Y=TikTok https://www.tiktok.com/@_jemma_p

This week, I’m talking to Shikha-a pharmacist and social media educator, to find out about the field of pharmacy, often wrongly preconceived as an industry meant to only collect prescriptions and dispense medicines. We also discuss women's vs men's approach in addressing their medical concerns. Did you know that even men can suffer of breast cancer? That was my new fact of the day.  I hope you find this conversation as insightful as I did, let me know what you think. Thanks for listening!You can find me here on:Instagramhttps://instagram.com/jemma.permalloo?igshid=YmMyMTA2M2Y=TikTok https://www.tiktok.com/@_jemma_p