SMARTER Team Training

The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.

Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

TJ Lynch was a Long Island football champion and has an extensive background as a collegiate lacrosse player. He attended Herkimer community college and completed his degree at Adelphi university. While attending Adelphi, he won a Division II National Championship in lacrosse and earned a degree in health and physical education. Unfortunately, his college lacrosse career was cut short due to a knee injury. The injury actually lead him into getting serious about leg training and soon fell into a career in personal training. He was mentored by legendary bodybuilder triple crown winner Steve Michalik while observing him train every type of client he learned what real training is all about. TJ 's competitive drive lead him into the sport of natural bodybuilding where he met his wife Amy Llinas and nutritionist Joe Klemczewski of the diet doc. TJ and Amy have been training people for over a decade full time by teaching a  results driven training and implementing The Diet Doc of Long Island nutritional programming.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Tom Palumbo received his undergraduate and master’s degree from the University of Georgia in 1995 and 1999 respectively. He also graduated from the police academy in 2015. From June 1999 to February 2001 Palumbo was the Assistant Director of Strength and Conditioning at the University of Georgia. In 2001 Palumbo made the jump to professional baseball with the Williamsport Crosscutters, a minor league affiliate of the Pittsburgh Pirates. That year Williamsport won the division and league championship. Palumbo coached high school football and taught P.E. the following year. That year the team won more games than they had in a decade. In 2003 Palumbo joined the Strength and Conditioning staff at The Ohio State University as Associate Strength and Conditioning Coach. In 2012 Palumbo became the first Head Strength and Conditioning Coach at Flagler College. Palumbo considers himself blessed to have been associated with phenomenal athletes. Their accomplishments are too numerous to list in their entirety. Some of the highlights include sixteen Olympians brining in five gold, two silver, and five bronze medals. Palumbo is privileged to have worked with forty seven All Americans, one hundred seventeen All Conference, and three Athletes of the Year. Team accomplishments include one National Championship, one League Championship, and nine Conference Championships. Palumbo feels fortunate to have forged relationships with former athletes that continued training under him during their post college careers. Currently Palumbo is a Strength and Conditioning Specialist with the 7th Group Special Forces. He considers this the greatest honor of his career and is humbled to be associated with such dedicated men and women.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Frederick C. Hatfield, Ph.D. is Co-Founder and President of The International Sports Sciences Association (ISSA). He received his Ph.D. in  the social sciences of sport from Temple University and has taught graduate and undergraduate courses related to sports psychology, strength physiology, and physical education at the University of Wisconsin, Newark State College, Bowie State College, University of Illinois and Temple University. He has been a consultant, to the U.S. Olympic Committee, the West German Body Building Federation, Australian Powerlifting Federation, and CBS Sports. He was coach of the U.S. National Powerlifting team and a member of the executive committees of the U.S. Olympic Weightlifting Federation and U.S. Powerlifting Federation. The founding editor of both SPORTS FITNESS magazine and BODY CRAFT magazine, now a popular online training and nutrition software site. He has written more than 60 books on sports fitness, weight training and athletic nutrition.  He is a former standout college gymnast, a former Mr. Atlantic Coast and Mr. Mid America in bodybuilding, a former Connecticut State weightlifting champion, broken over 30 world records in powerlifting and won the world Championships in powerlifting three times in three different weight divisions. In 1987, at the age of 45, Hatfield established a world record in the squat, 1014 pounds At 255 pounds body weight, the most anyone had ever lifted in the history of competition. Dr. Hatfield is a popular and dynamic speaker at sports, strength, fitness and bodybuilding symposia worldwide, and has appeared in television advertisements, talk shows and other programs numerous times over the past several years. His frequent world record-breaking performances in the squat have gained him the nickname of "Dr. Squat”.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Matt Gifford is a sports performance coach at NX Level in Waukesha, Wisconsin. Gifford's expertise in sprint and sport speed has helped make NX Level one of the most successful midwest performance centers.  Youth, high school, collegiate, and professional athletes, along with average Joe's have benefited from his cueing, programming and motivation. Coach Giff is a UW-Whitewater graduate and started for the 2007 National Champion Warhawks Football team at wide receiver. Gifford also appeared in the Ultimate Fighter "TUF" season 20 as a SC Coach for Team Pettis. He is an NSCA speaker, Level 1 USATF certified coach and Proud Altis (World Athletics Center) apprentice.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Bryan Miller is in his first year working at the United States Naval Academy as an Assistant Strength and Conditioning Coach for Football.  Prior to Navy, Bryan served as the Director of Strength and Conditioning at Oregon State University for over 9 years and oversaw the physical preparation and sports performance for all teams and was the Head Strength Coach for Football, Volleyball and Women’s Gymnastics.  During his time at Oregon State University, Bryan was the NSCA State Director for Oregon and was a member of the Nike Sparq Performance Network from 2012-2015.  Before moving to the West Coast, Bryan worked at the University of Wisconsin as an Assistant Strength and Conditioning Coach working with Football, Women’s Basketball, Volleyball and Men’s and Women’s Ice Hockey from 2004-2006.  Prior to Wisconsin, Bryan served as an Assistant Strength and Conditioning Coach at Northern Illinois University from 2000-2004.  During his time at Northern Illinois, Bryan worked as an intern for the Chicago Bulls during the 2001, 2002 and 2003 off seasons.  From 1999-2000 Bryan worked as the Head Strength and Conditioning Coach at North Park University.  Bryan started his coaching career as an intern at Northwestern University from 1998-1999.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Stacey Torman is a Sports Performance Assistant Director at the University of Alabama at Birmingham. She has served at UAB since 1988 and currently develops and implements programs for Men’s and Women’s Soccer, Indoor Volleyball, and Sand Volleyball. She came to UAB from Texas AM University where she earned her Bachelor's Degree in Exercise Technology, in addition to being a three-year letter-winner and All-Southwest Conference Player for the nationally ranked Lady Aggie Volleyball team. A Master Strength and Conditioning Coach for the CSCCa since 2004, she has the honor of becoming the first female ever to be named a MSCC and additionally serves on the Board of Directors of the CSCCa.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Derek Hansen is a NSCA Certified Strength and Conditioning Specialist based out of Vancouver, B.C., Canada that has been working with athletes in speed, strength and power sports since 1988. Originally working with Track and Field athletes, Derek expanded his services to assist athletes in all sports with an emphasis on speed development, recovery and regeneration, specialized rehabilitation protocols and electrical muscle stimulation. He has since worked with some of the top performers in the world as a coach, advisor and a consultant – including Olympic medallists, world record holders, Canadian National team athletes, and professional athletes from numerous sports, including the NFL, NHL, NBA and MLB.  Locally, Derek has produced some of the top sprinters in British Columbia and continues to work with some of the fastest and most dynamic athletes in various sports.  Derek also provides expertise and instruction in the professional development realm, presenting his innovative ideas at conferences, workshops and seminars.  He posts his training and recovery articles regularly on StrengthPowerSpeed.com.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Jedd Johnson loves all forms of strength training, but his passion is Grip Strength. A 2-time North American Grip Champion, he has held multiple world records in various Grip Sport events and has produced dozens of training manuals and DVD's devoted to strength development. If you need stronger hands, check out Jedd's website, DieselCrew.com.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.