Former Mr. America and Mr. Universe, Doug Brignole talks about how and why he opened his gym in 1984, at the age of 24. He explains the difference between a “boutique” gym versus “chain” (corporate) gyms. Doug was forced to close his gym after 11 years. Here he reveals why that happened, and how he felt about it.

Doug also talks about his experiences in the fitness industry and about writing for the fitness publications. Doug also talks about his two year adventure in Nicaragua—working as a lumber exporter; how he returned to the fitness business when the lumber business failed; and how all of that set him on track for the writing of “The Physics of Fitness” (later renamed “The Physics of Resistance Exercise”).

To purchase Doug Brignole's latest book, "The Physics of Resistance Exercise” click here: https://dougbrignolebook.com

THE TRUE BODY BUILDING PROGRAM & THE PHYSICS OF FITNESS ONLINE PROGRAM are available at https://smarttraining365.com

Need Website and Marketing Videos or a Podcast Just Like This One? 

Contact Tim Cicciarelli with InBound Digital Media 

bit.ly/InBoundDigitalMedia

www.instagram.com/inbounddigitalmedia/

[email protected]

310-935-5444

Former Mr. America and Mr. Universe, Doug Brignole talks about how, when and why he started lifting weights. Doug also discusses how he started competing in bodybuilding competition at the age of 16, which titles he's won from that point forward, and how he’s learned so much about biomechanics throughout his 40+ years in the sport. Other topics include what’s on the horizon for Doug, other awards he’s won, and how he feels about his achievements so far.

To purchase Doug Brignole's latest book, "The Physics of Resistance Exercise” click here: https://dougbrignolebook.com

THE TRUE BODY BUILDING PROGRAM & THE PHYSICS OF FITNESS ONLINE PROGRAM are available at https://smarttraining365.com

Need Website and Marketing Videos or a Podcast Just Like This One? 

Contact Tim Cicciarelli with InBound Digital Media 

bit.ly/InBoundDigitalMedia

www.instagram.com/inbounddigitalmedia/

[email protected]

310-935-5444