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Smashing the Stigma
Smashing the Stigma episodes
- Introduction: Who I Am and How We're Going to Smash the StigmaThis is a brief introduction of the host, Alice Yoo, and her experiences with mental illness. It also describes what we can collectively do to smash the stigma surrounding mental health.11 min
- Kat Elliot: On Depression and the Importance of Mental HealthIn this episode, we talk to Kat Elliot, an inspiring and motivated person pursuing a degree in family and marriage counseling. She talks about her own battle with depression.23 min
About Smashing the Stigma
From the publisher's feed
This groundbreaking interview series is about thriving people who aren’t going to let their mental illness stop them from living a life they love. Let’s smash old stigmas by sharing our stories and by…
exploring new discoveries in mental health.