Smashing Through...

Smashing Through...

By Rebecca AdamsEducationSelf-Improvement
Download on the App Store

Smashing Through... episodes

  • 198 - Acknowledge The Niggle

    The niggle is your inner compass and gut telling you that something feels icky, off, funky or negative and whatever the niggle is telling you, I encourage you to act on it.

    It could be something that you've not healed from yet and so there's work to be done there but have a look at the info you're receiving, scan your body and dive into the feelings and emotions that are showing up for you.


    Enjoy this episode and connect with me. I'm your cheerleader.

    Show up to your life & Keep Going Always™

    Rebecca.x


    My website is here > ⁠⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠⁠

    My powerful EXPANSION program is here to transform your life > ⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠

    My amazing journals & planners are here > ⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠

    9 min
  • 197 - Break The Mould

    Break the mould! Go against the status quo! You do you!

    And.....be empowered by it all too.

    You don't have to be "boxed in" by outside influences and what "should be done". You have to take the key to your brain and mindset and the crown on your head and run with whatever it is you desire and want for your life - both personally and professionally, so going against the grain may be a good thing for you.

    Have faith, believe in you and go for it!


    Enjoy this episode and connect with me. I'm your cheerleader.

    Show up to your life & Keep Going Always™

    Rebecca.x


    My website is here > ⁠⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠⁠

    My powerful EXPANSION program is here to transform your life > ⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠

    My amazing journals & planners are here > ⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠

    7 min
  • 196 - You Are Here For A Reason - Your Path Is Important

    Your path and journey is important and you're here for a reason so know that and make it your mission to find out why.

    What are you innately good at, that comes natural to you? What lights you up and makes you smile and brings you joy? Do you need to improve your skillset, knowledge or expertise in order to fulfil what you're here to do?

    Empower yourself and your mindset with answering these questions truthfully and fully in order to step into your future self and the greatness you hold. I'm excited for you!


    Enjoy this episode and connect with me. I'm your cheerleader.

    Show up to your life & Keep Going Always™

    Rebecca.x


    My website is here > ⁠⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠⁠

    My powerful EXPANSION program is here to transform your life > ⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠

    My amazing journals & planners are here > ⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠

    10 min
  • 195 - 50 Days Left Til The End Of The Year

    Super excited for 2024 and so I want to share with you and remind you that there's only 50 days left til the calendar year of 2024 kicks in.

    What would you like to accomplish, who would you like to spend time with, what memories do you want to make, how do you want to feel, what's on your to-do list?


    I'd love to hear from you so don't slack/slow down or try and fast-track to 2024. Stay present in the moment, work on your powerful mindset and ramp up yur experience of life before this calendar year ends.


    Enjoy this episode and connect with me. I'm your cheerleader.

    Show up to your life & Keep Going Always™

    Rebecca.x


    My website is here > ⁠⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠⁠

    My powerful EXPANSION program is here to transform your life > ⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠

    My amazing journals & planners are here > ⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠

    11 min
  • 194 - Be Bold & Stay On Your Path

    No-one has lived your life or walked in your shoes - it's unique to you only. So, you need to really know and believe that you should not be comparing yourself to anyone ever.

    You should focus on clearing all the beliefs, really ramping up your mindset na dleaping forward by being bold and staying on your path and being solar-focused.


    Enjoy this episode and connect with me. I'm your cheerleader.

    Show up to your life & Keep Going Always™

    Rebecca.x


    My Belief Clearing, Mindset & Affirmations Guided Journal is here > https://www.rebeccaadamsbiz.com/journals

    My website is here > ⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠

    My powerful EXPANSION program is here to transform your life > ⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠

    My amazing journals & planners are here > ⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠

    7 min
  • 193 - How To Tell If You're Coasting, Pausing Or Lacking Motivation

    Don't bundle the 3 topics in the title of this podcast together - they're all individual and separate. When you can identify your feeling and emotions and the reasons/source/core of why you're feeling the way you are - you can then move forward as you have clarity.


    Enjoy this episode and connect with me. I'm your cheerleader.

    Show up to your life & Keep Going Always™

    Rebecca.x


    My website is here > ⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠

    My powerful EXPANSION program is here to transform your life > ⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠

    My amazing journals & planners are here > ⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠

    10 min
  • 192 - Skyrocket Your Life, Business & Mindset

    Make the decision and choice today to skyrocket your life (in all arena's). It's exciting, you can create, be, do and have whatever you wish - it's all yours for the taking.

    You don't have to settle, stay stuck or dim your light. You can go after all of your desires, dreams and goals to manifest whatever it is that you'd like to receive.


    Enjoy this episode and connect with me. I'm your cheerleader.

    Show up to your life & Keep Going Always™

    Rebecca.x


    My Desires, Dreams & Goals Manifestation Guided Journal is here > https://www.rebeccaadamsbiz.com/journals

    My website is here > ⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠

    My powerful EXPANSION program is here to transform your life > ⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠

    My amazing journals & planners are here > ⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠

    6 min
  • 191 - Here's A Quick Way To Change Your Mood

    Enjoy this episode and connect with me. I'm your cheerleader.

    Show up to your life & Keep Going Always™

    Rebecca.x


    My website is here > ⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠

    My powerful EXPANSION program is here to transform your life > ⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠

    My amazing journals & planners are here > ⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠

    2 min
  • 190 - Triple Your Positive Mindset Results

    I share with you techniques and modalities that you can implement to help triple your mindset results positively so you're living a more content, peaceful and happy life.


    Enjoy this episode and connect with me. I'm your cheerleader.

    Show up to your life & Keep Going Always™

    Rebecca.x


    My Mindset & Gratitude Guided Journal is here > https://www.rebeccaadamsbiz.com/journals

    My website is here > ⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠

    My powerful EXPANSION program is here to transform your life > ⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠

    My amazing journals & planners are here > ⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠

    10 min
  • 189 - Little Factors That Could Affect Your Mindset, Confidence & Self-Esteem

    I share with you the 3 factors that can affect you (both negatively and positively), and what you should do for both sides of it - so that you're empowered in all arena's of your life.


    Enjoy this episode and connect with me. I'm your cheerleader.

    Show up to your life & Keep Going Always™

    Rebecca.x


    My website is here > ⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠

    My powerful EXPANSION program is here to transform your life > ⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠

    My amazing journals & planners are here > ⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠

    9 min

About Smashing Through...

From the publisher's feed

Smash through old patterns. Rewire your mind. Rise.