Everything works out the way it's supposed to and so you really have to trust the process and the way it plays out. Hindsight is a wonderful thing and looking back is easy to see why things didn't work out at the time, but when you're in the throws of it all - it can be very testing for you. I understand and i've been there so I can definitely relate.

Know that you've got this.

Enjoy this episode & let me know how you get on after listening and know that I'll be your cheerleader.

Have the best day!

Rebecca.x

My guided journals can help you here > ⁠https://www.rebeccaadamsbiz.com/journals⁠

My incredible program EXPANSION can help transform your life here > ⁠https://racourses.thinkific.com/courses/expansion⁠

My business website & offerings are here > ⁠https://www.rebeccaadamsbiz.com/⁠

We all have light and dark and so for you to really heal and move forward you need to pull the bandaid/plaster off the dark and go deep to do the shadow work needed in order to step into the light.

Yes, that means you can be emotional, vulnerable etc but it's work that needs doing and you have a duty to yourself to heal and not allow the negative anchor of the shadows to drag you and your future down. It can be a liberating experience for you.

Enjoy this episode & let me know how you get on after listening and know that I'll be your cheerleader.

Have the best day!

Rebecca.x

My guided journals can help you here > ⁠https://www.rebeccaadamsbiz.com/journals⁠

My incredible program EXPANSION can help transform your life here > ⁠https://racourses.thinkific.com/courses/expansion⁠

My business website & offerings are here > ⁠https://www.rebeccaadamsbiz.com/⁠

The inspirational muse can strike at any time so be ready with your notebook and pen or your app to take down anything that's given to you so you don't forget it and also so that you can implement later and expand on it too with your brainstorming session. It truly is amazing when you have the time to reduce the "noise" and really be inspired with open arms to new ideas, creativity, and dreams. It brings a smile to my face and I can't wait to hear from you so let me know what your inspirational muse sparks within you.

Enjoy this episode & let me know how you get on after listening and know that I'll be your cheerleader.

Have the best day!

Rebecca.x

My Empowerment Convention: IGNITE Live Event 2024 Tickets are here > www.rebeccaadamsbiz.com/ignite-live-event

My guided journals can help you here > ⁠https://www.rebeccaadamsbiz.com/journals⁠

My incredible program EXPANSION can help transform your life here > ⁠https://racourses.thinkific.com/courses/expansion⁠

My business website & offerings are here > ⁠https://www.rebeccaadamsbiz.com/⁠

Finding balance and making sure that you're committing to yourself is paramount and very important. Planning in time for personal things, rest days and much more is going to help you expand and amplify your energy, be more productive and help you not to be overwhelmed or burned out. It's a must and this is an important podcast for you to listen to.

Enjoy this episode & let me know how you get on after listening and know that I'll be your cheerleader.

Have the best day!

Rebecca.x

My guided journals can help you here > ⁠https://www.rebeccaadamsbiz.com/journals⁠

My incredible program EXPANSION can help transform your life here > ⁠https://racourses.thinkific.com/courses/expansion⁠

My business website & offerings are here > ⁠https://www.rebeccaadamsbiz.com/⁠

Having boundaries in all aspects of your life for everyone and everything is going to be of benefit to you to allow yourself time for you, to say no and mean it and to also allow yourself the capacity to say yes to yourself and not feeling like you're "having to" do things just for the sake of it and that you're obligated. Boundaries are crucial for family, friends and work and you need give yourself permission to do this and get clear on them.

Enjoy this episode & let me know how you get on after listening and know that I'll be your cheerleader.

Have the best day!

Rebecca.x

My guided journals can help you here > ⁠https://www.rebeccaadamsbiz.com/journals⁠

My incredible program EXPANSION can help transform your life here > ⁠https://racourses.thinkific.com/courses/expansion⁠

My business website & offerings are here > ⁠https://www.rebeccaadamsbiz.com/⁠

What lights you up? What makes you smile? What things bring you joy into your life? Do MORE of all of these. You need to fill your cup up constantly and have more fun-factor and play in your life - don't just be working constantly - mix things up, you'll thank yourself for it.

Enjoy this episode & let me know how you get on after listening and know that I'll be your cheerleader.

Have the best day!

Rebecca.x

My guided journals can help you here > ⁠https://www.rebeccaadamsbiz.com/journals⁠

My incredible program EXPANSION can help transform your life here > ⁠https://racourses.thinkific.com/courses/expansion⁠

My business website & offerings are here > ⁠https://www.rebeccaadamsbiz.com/⁠

Raising your vibe starts with you knowing that you're worthy of all the happiness, kindness, love, joy and abundance in the world - you are amazing and I share with you on this episode lots of different ways for you to raise your vibe so you don't stay in the victim mindset, so that you can feel good, be empowered and change your life and that of your loved ones.

It's an important act to do and it is powerful for you.

Enjoy this episode & let me know how you get on after listening and know that I'll be your cheerleader.

Have the best day!

Rebecca.x

My guided journals can help you here > ⁠https://www.rebeccaadamsbiz.com/journals⁠

My incredible program EXPANSION can help transform your life here > ⁠https://racourses.thinkific.com/courses/expansion⁠

My business website & offerings are here > ⁠https://www.rebeccaadamsbiz.com/⁠

It's very simple to say but sometimes testing to do if you've been made to feel that your opinion doesn't matter or that your voice shouldn't be heard but no-one, and I mean no-one has a green light to treat you badly.

Respect, Appreciation & Love starts with you saying yes to yourself and your mindset. Working on yourself, for yourself is a wonderful thing I definitely recommend and it starts with self-love and gratitude that then develops into self-respect and then self-confidence etc flows from there.

Enjoy this episode & let me know how you get on after listening and know that I'll be your cheerleader.

Have the best day!

Rebecca.x

My guided journals can help you here > ⁠https://www.rebeccaadamsbiz.com/journals⁠

My incredible program EXPANSION can help transform your life here > ⁠https://racourses.thinkific.com/courses/expansion⁠

My business website & offerings are here > ⁠https://www.rebeccaadamsbiz.com/⁠

It is incredible when you're a sponge and are open to learning new things daily. It opens up the world in a whole different perspective instead of thinking that you can't learn something & you know everything. You also open up interesting conversations and have a laugh too as you are expanding and growing yourself for your life, industry, career, business, job, as a parent and so on.

It's powerful and transformational - not only for yourself but also for the lives you encounter along your journey too.

Enjoy this episode & let me know how you get on after listening and know that I'll be your cheerleader.

Have the best day!

Rebecca.x

My guided journals can help you here > ⁠https://www.rebeccaadamsbiz.com/journals⁠

My incredible program EXPANSION can help transform your life here > ⁠https://racourses.thinkific.com/courses/expansion⁠

My business website & offerings are here > ⁠https://www.rebeccaadamsbiz.com/⁠

Lifting people up and helping them fix their corwn without telling the world is a superpower & it truly is rewarding. You're here to inspire others and you never know when you'll be in a situation yourself when you need someone's help so being genuine, helpful and empowering another human being up when they are in a time of need is a powerful act.

One free of judgement and condemning is liberating and the person will always thank you. POWERFUL EPISODE TO LISTEN TO.

Enjoy this episode & let me know how you get on after listening and know that I'll be your cheerleader.

Have the best day!

Rebecca.x

My guided journals can help you here > ⁠https://www.rebeccaadamsbiz.com/journals⁠

My incredible program EXPANSION can help transform your life here > ⁠https://racourses.thinkific.com/courses/expansion⁠

My business website & offerings are here > ⁠https://www.rebeccaadamsbiz.com/⁠