This episode explores the four behaviours that indicate your relationship may be in trouble.

John Gottman has completed extensive research on the greatest predictors of diverse and marital instability.

These four behaviours were; Criticism, Contempt, Defensiveness and Stonewalling.

Bree will talk you through the four indicators, and also provide some alternatives.

**DISCLAIMER: These snippet episodes are not intended to replace medical or mental health care and are in no way intended for individual therapy purposes. If needed please seek professional advice.