I was joined by a couple of friends to sing a Christmas song to appreciate the season.
  

In today's episode, I was joined by Asmina Jiwa, a personal development trainer and author of the book 'Freedom to be me.'

This episode should have coincided with Black History Month. However, every day is Black History as far as I am concerned. So, continue to be special, continue to be full of joy, and remember, there is ALWAYS a way.

In this episode, I was joined by Dr Leah Akinlolu, a Psychiatrist with the National Health Service (NHS).

This episode is called 'The Gap' and covers gaps in our lives.

In this episode, I was joined by Yvonne, a life coach who taught us some affirmations and reiterated our importance in God's eyes.

Here's a message for everyone. Particularly the youth. There's always a way.  Listen and enjoy.

In this episode, I was joined by Elma Van Delft who shares her experience of a rather terrible suicide attempt. It is my hope that Elma's story resonates with someone out there who is considering suicide as a last resort. Please listen to this powerful interview. You can find Elma's organisation on several platforms, including Youtube. It's called 'Fountain of Life.'

In this episode, I chatted with Sharon Restrepo, a woman of faith, leader and creator of the 'Women at War' Facebook group. Sharon shares her experience with deep depression and suicidal thoughts and how she overcame them. I hope this episode resonates with someone today. Enjoy!

You can also join event below:
https://www.youtube.com/watch?v=lYJ1q3RWZwU

In this episode, I was inspired to write a poem following a recent museum visit. The poem is titled 'A Shattered Glass No More' and is dedicated to anybody going through difficult times and thinking of ending it all. Enjoy!

You can also join event below:
https://www.youtube.com/watch?v=lYJ1q3RWZwU