SMME #307 Taking Advantage of Your Cycle for Aligned Achievement with Renae Fieck

Ever felt that flow of the 24-hours-in-a-day or 40-hours-in-a-work week doesn’t *actually* flow? That’s because those timeframes weren’t built with our innate energetic cycles in mind, especially for women.     For women, understanding our cycle is not only a foundational element of understanding your feminine energy, but when viewing it through the lens of business and work, becomes a powerful code for unlocking your best life/work balance, structure, and schedule.    In this episode of Spa Marketing Made Easy, I’m chatting with Renae Fieck, mom of three, occupational therapist, and the founder of Cycle Advantage and host of the Cycle Advantage Podcast about optimizing your business and life according to your cycle so you can gain leverage as a CEO, balance the demands of life, make a bigger impact, and get bigger results without adding more stress or needing more time.    No matter where you’re at in your feminine journey or lifecycle, and even if you’re a person who doesn’t have a cycle, but works closely with women who do, you’ll find this episode insightful and inspiring!    In this episode, we discuss:    How embracing our cycle and what’s actually happening with our cycle changes the way we show up in life, within business, and as a leader Some of our personal experiences in finding and tuning into our feminine energy and how big of a role our cycle plays in all facets of our lives as feminine beings The ways we can create microshifts in the ebbs and flows of our workflow so we can better align with our natural energetic cycle The four key phases of your cycle and how they manifest in the ways we might feel and show up Insights into how we can tune into our natural cycle even if you’re not menstruating and how to help your body to adjust and align to a natural rhythm    To read the full show notes for this episode, visit: http://www.addoaesthetics.com/blog/307   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here.