Today’s interview is with a wonderful gentleman, Rik Brown, Mr. Maceman himself. Rik  will be talking to us about unconventional training methods using mace, clubs and kettlebells. He created The Illustrated Guide to Mace Training and the Kettlebell Basics DVD with Rik Brown. Rik is a kettlebell and mace expert. He specializes in the strength […]

Today’s interview is with a wonderful gentleman, Rik Brown, Mr. Maceman himself. Rik will be talking to us about unconventional training methods using mace, clubs and kettlebells. He created The Illustrated Guide to Mace Training and the Kettlebell Basics DVD with Rik Brown. Rik is a kettlebell and mace expert. He specializes in the strength […]

Today’s interview is with a wonderful gentleman, Rik Brown, Mr. Maceman himself. Rik&nbsp; will be talking to us about unconventional training methods using mace, clubs and kettlebells. He created The Illustrated Guide to Mace Training and the Kettlebell Basics DVD with Rik Brown. Rik is a kettlebell and mace expert. He specializes in the strength […]

SMP 89: Training & Tradition With Rik Brown

The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese.&nbsp; Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you. Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span. The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems. However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.&nbsp; This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.

Alternative Health

Health & Fitness

Fitness

The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese.  Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you. Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want to optimize performance and enhance their health span. The central question that drives our work is, “How can we train smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems. However, science doesn’t always have the answers. That’s why our work combines both science and practical real-world experience. What works in a textbook, doesn’t always work in real life.  This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from them, move forward to live, and perform better.

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SMP 89: Training & Tradition With Rik Brown

SMP 89: Training & Tradition With Rik Brown

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