Hey! In this episode I chat with my amazing friend Waitherero Githu on guarding your heart. We reflect on what it means to guard ones heart. We chat on why its important to be aware of your environment, the people around you and what you expose yourself to, given that all these add to your peace of mind. We also talk about the 'cancelling' culture we have observed that comes with some challenges and discuss how to maintain a healthy balance. Have a listen, enjoy and share!