As I continue to cover self-esteem this month, I talk touch on body positivity. How is your relationship with your body and health? Do people's opinions matter that much? Have a listen as I share my thoughts on this. Enjoy & share!

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Hey there! In this episode, I get to talk to Dr Stephanie Wakaba about bullying. A pediatrician in training, this topic came about when she was asking her audience how they can address bullying, when her daughter was being treated unfairly on the playground. We chat together about what can be done different for children, the impact of bullying on adults as well and how we can be part of community that can change this behaviour in our homes, schools and offices. Listen, enjoy and share!

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                 Dr. Stephanie Wakaba @toto_talk

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Do you check in on yourself? How are you doing physically, spiritually, mentally, emotionally and financially? I discuss this and more. Listen, learn and share!

Have you ever felt inadequate to step up to a certain position or question yourself if you are qualified enough to have the position you hold? In this episode, my friend Christine Amira, host of the Women Today Show hosts me as we talk about what Imposter Syndrome is, our experiences in it and how to overcome. Listen, enjoy and share!

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Me:

Instagram: @vanessakimoro

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Christine:

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Hey there! In today's episode, I get to chat with William Nguru, Founder of Inclusion Media Ltd. He is a serial innovator and entrepreneur, having started his journey just 6 months out of college. He is passionate about challenging mindsets and is an Entrepreneurship World Cup 2019 Top 100 Finalist. He is also a member of GEN Starters. Today, we talk about his journey, the realities and lessons in business that we can all learn from. Listen, like and share!

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In this episode, I share my thoughts on what it means to live with courage and how taking risks, being true to ourselves, learning from failure and conquering our fears are catalysts for living courageously.