In light of Mental health awareness month this May, I have decided to do a series on Self-esteem. Sharing stories of courage and overcoming to show up despite life’s challenges. In this episode, I share my thoughts on how our self-esteem can be tied to how we are validated and why that needs to change to having self-worth that is intrinsic. Have a listen and share! Connect with me too. Instagram: @vanessakimoro Facebook: An African Millennial by Vanessa Kimoro