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SN3EP8: Jessica was able to heal her relationship with food through the discovery of intuitive eating
In this episode, Jessica Jamison shares about her struggles with body image and disordered eating. After becoming a licensed therapist and working as a personal trainer she began to peel back the layers of her unhealthy relationship with food and exercise. Through this realization she was able to begin recovering and finding her path to initiative eating and now helps others on their journeys to food freedom.
Find Jessica Here:
Website: https://revolutionhc.com/
Instagram: https://www.instagram.com/jessbjamison/
Dumbbells & Donuts FB Group: https://www.facebook.com/groups/dumbbellsanddonuts/
Follow Weighing into Reality on IG: @weighingintorealitypodcast
Music Cred: "Inspired" Kevin MacLeod (incompetech.com)
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By Melissa RamsdellIn this episode, Jessica Jamison shares about her struggles with body image and disordered eating. After becoming a licensed therapist and working as a personal trainer she began to peel back the layers of her unhealthy relationship with food and exercise. Through this realization she was able to begin recovering and finding her path to initiative eating and now helps others on their journeys to food freedom.
Find Jessica Here:
Website: https://revolutionhc.com/
Instagram: https://www.instagram.com/jessbjamison/
Dumbbells & Donuts FB Group: https://www.facebook.com/groups/dumbbellsanddonuts/
Follow Weighing into Reality on IG: @weighingintorealitypodcast
Music Cred: "Inspired" Kevin MacLeod (incompetech.com)