Huw caught up with winner Joe and the lads at the finish line of the MaesGwm Detour British Champs.

Snack sized MaesGwm Detour finish line. British Champs

‘Get up and Run!’ Podcast is the place to be for all your Road,Mountain,Trail and Coastal Running interviews. Just like an Aid Station in a race these Podcasts are bite sized. The Runners,The Pioneers and not forgetting the Mavericks of the Running World will be amongst the guests on the show.Bringing a wealth of Endurance Running and Ultra Organising experience ‘Get up and Run!’ Podcast Is hosted for you by the blister giving Huw Williams and his unique interview style which guarantee a very entertaining and funny show. Click Subscribe and let your ears do the rest.

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Snack sized MaesGwm Detour finish line. British Champs

Snack sized MaesGwm Detour finish line. British Champs