Today we're diving into a topic that hits close to home for all of us in the industry; SNACKING ON SITE! 
In this episode we'll explore why it's so important to choose health snacks over the old ice cream, cookies and dessert bars on site. 
I'll share practical tips and easy snack swaps to keep your energy levels up and your body feeling great. 
Plus we'll talk about how better food choices can improve your mood, boost your productivity and help you avoid those afternoon slumps. 
Don't forget to follow us on social media @thefifoproject and join our Facebook community group "Women in Mining Australia - The FIFO Project"